Hello from sunny South Florida!

bstormes
bstormes Posts: 3 Member
edited November 29 in Introduce Yourself
Hi guys! I just wanted to stop by and introduce myself. My name is Brian and today I am starting the keto diet. I'd rather call it a lifestyle change than a diet. My weight has yo-yo'd for the past 10 years. A few weeks ago, I finally said that I am done being huge. I am over 300lbs and I am ready to shed! I have done weeks of research on this "diet" and I feel that it is right for me. There are many other people who have done it with great success! I'm happy to be a MFP member! Thanks for having me!

Replies

  • Blondiebear23
    Blondiebear23 Posts: 40 Member
    Welcome Brian! I started watching my calorie intake 3 weeks ago. Good luck :smile:
  • bstormes
    bstormes Posts: 3 Member
    lilmisstwinmom wrote: »
    Welcome Brian! I started watching my calorie intake 3 weeks ago. Good luck :smile:

    Thanks!
  • exboxer
    exboxer Posts: 2 Member
    bstormes wrote: »
    Hi guys! I just wanted to stop by and introduce myself. My name is Brian and today I am starting the keto diet. I'd rather call it a lifestyle change than a diet. My weight has yo-yo'd for the past 10 years. A few weeks ago, I finally said that I am done being huge. I am over 300lbs and I am ready to shed! I have done weeks of research on this "diet" and I feel that it is right for me. There are many other people who have done it with great success! I'm happy to be a MFP member! Thanks for having me!

  • exboxer
    exboxer Posts: 2 Member
    Keto was the norm during my sports career,maybe atreat on sunday,my rest day,keep focused on the prize,best wishes
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