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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (September 2013): 133.2 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Interim Weight (1 April 2016): 138.8 Interim Weight (1 May 2016): 138.0 Start Weight 1 June: 138.0 Target Weight 1 July: 133.0 Ultimate…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (September 2013): 133.2 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Interim Weight (1 April 2016): 138.8 Interim Weight (1 May 2016): 138.0 Start Weight 1 June: 138.0 Target Weight 1 July: 133.0 Ultimate…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (September 2013): 133.2 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Interim Weight (1 April 2016): 138.8 Start Weight 1 May: 138.0 Target Weight 1 June: 136.5 Ultimate Target Weight: 123-128 06 May: 138.2 13…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (September 2013): 133.2 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Interim Weight (1 April 2016): 138.8 Start Weight 1 May: 138.0 Target Weight 1 June: 136.5 Ultimate Target Weight: 123-128 06 May: 138.2 13…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (September 2013): 133.2 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Interim Weight (1 April 2016): 138.8 Start Weight 1 May: 138.0 Target Weight 1 June: 136.5 Ultimate Target Weight: 123-128 06 May: 138.2 13…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (September 2013): 133.2 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Interim Weight (1 April 2016): 138.8 Start Weight 1 May: 138.0 Target Weight 1 June: 136.5 Ultimate Target Weight: 123-128 06 May: 138.2 13…
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So happy for you Fin!!!! Glad we are friends ❤️✝❤️
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (September 2013): 133.2 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Interim Weight (1 April 2016): 138.8 Start Weight 1 May: 138.0 Target Weight 1 June: 136.0 Ultimate Target Weight: 123-128 6 May: 13 May: 20…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Start Weight 1 April: 138.8 Target Weight 1 May: 135.8 Ultimate Target Weight: 123-128 1 April: 138.8 8 April: 138.8 15 April: 137.4 22 April: 139.0 29 April: 138.0 Weight…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Start Weight 1 April: 138.8 Target Weight 1 May: 135.8 Ultimate Target Weight: 123-128 1 April: 138.8 8 April: 138.8 15 April: 137.4 22 April: 139.0 29 April: Weight lost/gained…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Start Weight 1 April: 138.8 Target Weight 1 May: 135.8 Ultimate Target Weight: 123-128 1 April: 138.8 8 April: 138.8 15 April: 137.4 22 April: 29 April: Weight lost/gained this…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Start Weight 1 April: 138.8 Target Weight 1 May: 135.8 Ultimate Target Weight: 123-128 1 April: 138.8 8 April: 138.8 15 April: 22 April: 29 April: Weight lost/gained this week: 0…
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Name: C Age: 45 Height: 5'7" Original Weight (1 January 2103): 158 Interim Weight (9 February 2016): 149.2 Interim Weight (1 March 2016): 142.2 Start Weight 1 April: 138.8 Target Weight 1 May: 135.8 Ultimate Target Weight: 123-128 1 April: 138.8 8 April: 15 April: 22 April: 29 April: Weight lost/gained this week: Weight…
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Name: C Age: 45 Height: 5'7" Start Weight (March 1): 143 Goal Weight (April 1): 139 Weigh ins (week of...): March 4: 141 March 11: 139.4 March 18: 139.8 March 25: 139.4 April 1: 138.8 Weight -/+ this week: -0.6 Weight -/+ this month: -4.2 Successes/struggles this week: i ended up gaining a couple pounds 142.2 and somehow…
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Name: C Age: 45 Height: 5'7" Start Weight (March 1): 143 Goal Weight (April 1): 139 Weigh ins (week of...): March 4: 141 March 11: 139.4 March 18: 139.8 March 25: 139.4 April 1: 138.8 Weight -/+ this week: -0.6 Weight -/+ this month: -4.2 Successes/struggles this week: i ended up gaining a couple pounds 142.2 and somehow…
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Name: C Age: 45 Height: 5'7" Start Weight (March 1): 143 Goal Weight (April 1): 139 Weigh ins (week of...): March 4: 141 March 11: 139.4 March 18: 139.8 March 25: 139.4 April 1: Weight -/+ this week: -0.4 Weight -/+ this month: -3.6 Successes/struggles this week: I love almost all food! Success was exercising But I didn't…
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When you eat it has to be the healthy carbs which can be enjoyable; you just need to find the right recipes that will satisfy your tastes it will take adjustments and work. But if you are not willing to make those changes then you will fail until you are really ready. I'm not saying any of this to be mean, I'm just being…
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So this is my first comment, and it isn't for each participant; only for the original posting married couple. I firmly believe what works for each individual is what works for them. But you must enjoy what you are doing in order for it to work. ➡️Remember 80/20 if you are wishing to lose weight it's 80% nutrition and 20%…
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I plan to change that. I snuck a peek earlier this week and was not happy with the results:( so I have to chose better food again. I found a healthy ice cream though!! Struggle? Cookies are an enemy unless there is only one. Wine still Not drinking it still a struggle but managing. Time to reevaluate. I can see my goal in…
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Name: C Age: 45 Height: 5'7" Start Weight (March 1): 143 Goal Weight (April 1): 139 Weigh ins (week of...): March 4: 141 March 11: 139.4 March 18: 139.8 March 25: April 1: Weight -/+ this week: 0.4 Weight -/+ this month: -3.2 This isn't letting me post my entire summary Successes/struggles this week: I love almost all…
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Name: C Age: 45 Height: 5'7" Start Weight (March 1): 143 Goal Weight (April 1): 139 Weigh ins (week of...): in PJ's March 4: 141 March 11: 139.4 March 18: March 25: April 1: Weight -/+ this week: -1.6 Weight -/+ this month: -3.6 Successes/struggles this week: I love almost all food! Success was exercising at least one day.…
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Name: C Age: 45 Height: 5'7" Start Weight (March 1): 143 Goal Weight (April 1): 139 Weigh ins (week of...): in PJ's March 4: 141 March 11: March 18: March 25: April 1: Weight -/+ this week: -2 Weight -/+ this month: -2 Successes/struggles this week: I love almost all food! Success was exercising at least one day above my…
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@Holmesj747 how did the nutrisystem work for you?
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Name: C Age: 45 Height: 5'7" Start Weight (March 1): 143 Goal Weight (April 1): 139 Weigh ins (week of...): Wednesday's March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I love almost all food!
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@christieisready. Thank you!! The chart is fabulous ❤️❤️ would love to be friends
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Add me anytime my food diary is open too!!!
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Adding friends
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I'm an active logger :) add away!!