April 2016 Weight Loss Challenge
Replies
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April 8: 190.3
April 15: 190.5
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Name:GW
Age:31
Height:6’
Start Weight (April 1):283
Goal Weight (May 1):270
Weigh-ins (week of...):
April 1:283
April 8:281
April 15:278
April 22:
April 29:
Weight -/+ this week: -3.0
Weight -/+ this month: -5.0
Successes/struggles this week: Success-My diet and exercise were better this week. Struggle- My overall weight loss for April is slower when compared to previous months, but that is to be expected at this point in a diet. It is very unlikely that I’ll hit my original goal for this month, but maybe I can at least lose 10lbs during this challenge..
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Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (1 November 2015): 245
Interim Weight (1 December 2015): 236
Interim Weight (1 January): 218
Interim Weight (1 February): 209
Interim Weight (1 March): 202.4
Start Weight 1 April: 192.6
Target Weight 1 May: 184
Ultimate Target Weight: 120
1 April: 192.6
8 April: 190.2
15 April: 187.2
22 April:
29 April:
Weight lost/gained this week: 3.0 lbs. lost
Weight lost/gained this month: 5.4 lbs. lost
Successes/struggles this week: Fixed the fiber issue, I think. Otherwise on track, jogging regularly, and finally getting over my reluctance to embrace strength training.1 -
Name: Michelle
Age: 38
Height: 5'9"
Start Weight (April 1): 166
Goal Weight (May 1): 160
Weigh-ins (week of...):
April 1: 166
April 8: 166.6
April 15: 166.8
April 22:
April 29:
Weight -/+ this week: +.2
Weight -/+ this month: +.8
Successes/struggles this week: Crap!!! The scale just keeps going up. Luckily not by much but it is still frustrating. I've been working out at least 3 times a week and working on my eating. Really struggling with food as it is all so good!! Hopefully I'll have some downward movement next week.0 -
Bridget
Age: 35
Height: 5'2
Original starting weight (Feb 25th): 165
Start Weight (April 5): 158.6
Goal Weight (May 1): 150
Ultimate Weight Loss Goal: 120
Weigh-ins (week of...):
April 5: 158.6
April 8: 157.4
April 15: 156.4
April 22:
April 29:
Weight -/+ this week: -1.0 lbs
Weight -/+ this month: -2.2 lbs
Successes/struggles this week: Didn't lose quite as much as I wanted to this week. Looks like I'll have to eat less of my exercise calories back.0 -
Name: C
Age: 45
Height: 5'7"
Original Weight (1 January 2103): 158
Interim Weight (9 February 2016): 149.2
Interim Weight (1 March 2016): 142.2
Start Weight 1 April: 138.8
Target Weight 1 May: 135.8
Ultimate Target Weight: 123-128
1 April: 138.8
8 April: 138.8
15 April: 137.4
22 April:
29 April:
Weight lost/gained this week: -1.4
Weight lost/gained this month: -1.4
Successes/struggles this week: success not eating everything in sight because of that time. But my struggle was I really wasn't hungry throughout the day either . struggle I gained weight at the beginning of the week and I struggled with being full but I am eating the right stuff apparently. 2 more pounds to lose this month and I am on target. Here's to next week!
1 -
Name: Akerra
Age: 30
Height: 5'9
Start Weight (April 1): 298.8
Goal Weight (May 1): 288
Weigh-ins (week of...):
April 1: 298.8
April 8: 295.8
April 15: 290.4
April 22:
April 29:
Weight -/+ this week: -5.4
Weight -/+ this month:-8.4
Total loss to date: -49.1
Successes/struggles this week: Success is everyday people that used to ask me WHY I am doing it is now asking me HOW I am doing it. Been spending a lot of time educating several on what I have learned. Also for the last month I have been exercising outside. For the first time in a month I went to the gym completely amazed on things I was normally insanely challenged is now a breeze. It is amazing how your body strengthens!!!6 -
Name: LilDsMom2
Age: 40
Height: 5'5
Start Weight (March 1): 208.7
Goal Weight (April 1): 199.7
Start Weight (April 1): 201.4
Goal Weight (May 1): 193.4
Weigh ins (week of...):
April 1: 201.4
April 8: 200.5
April 15:199.7
April 22:
April 29:
Weight -/+ this week: -.8
Weight -/+ this month: -1.7
Successes/struggles this week: My successes this week were staying within my calorie goals and preparing more home cook meals. Another success was I increased my water intake to 10 cups. My skin and hair are extremely dry still so I will eventually get to 12 cups of water a day. My struggles were I was unable to reach my exercise goals most of the week. My progress with sleep goals was pretty much nonexistent. I still think getting more rest and hydrating myself a little more will increase my weight loss so that I can reach my 2lb week goal. I am a little more frustrated with my progress this week but at least I can shoot for increasing my exercises. I can also work on alleviating some of that stress in my life right now.
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Name: tiffanylacourse
Age: 31
Height: 5'4"
Start Weight (April 1): 189.4
Goal Weight (May 1): 182
Weigh-ins (week of...):
April 1: 189.4
April 8: 187
April 15: 187
April 22:
April 29:
Weight -/+ this week: -0 lbs.
Weight -/+ this month: -2.4 lbs.
Successes/struggles this week: My Fitbit Charge HR is definitely getting me moving more. I need to dial it in with the my diet and I know I'll be losing. My sister just got within 5 lbs of her 18 year old weight and I'm jealous! Hopefully a little lighthearted competition with her will be just what I need to get my butt in gear!0 -
Name: egrace
Age 47
Height: 5' 3-1/2"
Start Weight (April 1): 143
Goal Weight (May 1): 138
Weigh-ins (week of...):
April 1: 143
April 8: 142.8
April 15: 142
April 22:
April 29:
Weight -/+ this week: -0.8
Weight -/+ this month: -1.0
Successes/struggles this week:
Long days in conferences this week, hectic home/family/work balance... all of which I'm determined not to use as excuses0 -
Name:Amy
Age:41
Height:5'7
Start Weight (April 1):185
Goal Weight (May 1):179
Weigh-ins (week of...):
April 1:185
April 8: 184
April 15:183
April 22:
April 29:
Weight -/+ this week:1
Weight -/+ this month:2
Successes/struggles this week:0 -
Name: Samantha
Age: 32
Height: 5'8
Start Weight (April 1): April 2: 280
Goal Weight (May 1): 265
Weigh-ins (week of...):
April 1: 280
April 8:
April 15: 273
April 22:
April 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:
Having a migraine for 2 days made it hard to continue on my work out schedule. Luckily my workout partner motivated me to push through and the exercise helped with the pain0 -
Name: Ngelulukos99
Age: 29
Height: 5'0
Start Weight (April 1): 135
Goal Weight (May 1): 130
Weigh-ins (week of...):
April 1: 135
April 8: 134
April 15: 132.6
April 22:
April 29:
Weight -/+ this week: -1.4 lbs.
Weight -/+ this month: -2.4lbs.
Successes/struggles this week:
I binged earlier this week, but it was only one day that I slipped up. I have been doing better this week than last week. I have been staying around my daily calorie goal.0 -
April 2016 Weight Loss Challenge
KizzzmoKizzzmo
April 15, 2016 6:56AM edited 6:57AM in Challenges
Name: Melanie
Age: 42
Height: 5' 4"
Start Weight (April 1): 193
Goal Weight (May 1): 184
Weigh-ins (week of...):
April 1: 193
April 8: 191.4
April 15: 189
April 22:
April 29:
Weight -/+ this week: -1.6
Weight -/+ this month: -4
Successes/struggles this week:
After taking an RST blood test and finding several healthy foods I eat are bad for me personally I am finding it hard to find new recipes that work. But... hanging in down 25 lbs overall.0 -
Name: Alison
Age: 47
Height: 5ft 3
Start Weight (April 1): 201.2
Goal Weight (May 1): 194
Weigh-ins (week of...):
April 1:201.2
April 8:200.0
April 15:199.6
April 22:
April 29:
Weight -/+ this week: -0.4
Weight -/+ this month: -1.6
Successes/struggles this week:1 -
Name: JJ
Age: 34
Height: 5'8"
Start Weight (April 1): 228.4
Goal Weight (May 1): 216.4
Weigh-ins (week of...):
April 1: 228.4
April 8: 226.4
April 16: 224.6
April 22:
April 29:
Weight -/+ this week: -1.8lbs
Weight -/+ this month: -3.8lbs
Successes/struggles this week: I've done A LOT of exercise this past week and it seems to have slowed down my weight loss a little, which is pretty annoying. I think it's just my body getting used to extremely high levels of exercise instead of the moderate I had been doing. Fingers crossed for a good week next week!0 -
Name:Andrea S.
Age:29
Height:5'7"
Start Weight (April 1):271
Goal Weight (May 1):261
Weigh-ins (week of...):
April 1:271
April 8:265
April 15:265.7
April 22:
April 29:
Weight -/+ this week: +.7
Weight -/+ this month: 5.3
Successes/struggles this week:
Success: Eating better and staying away from cravings
Challenge:cravings still bad, and loss of motivation to work out0 -
Name: Evelyn
Age:30
Height:5'5''
Start Weight (April 1): 168
Goal Weight (May 1): 158
Weigh-ins (week of...):
April 1: 168
April 8: 166
April 15: 165.1
April 22:
April 29:
Weight -/+ this week: -0.9
Weight -/+ this month: -2.9
Successes/struggles this week: Success- one exam passed. Struggle -no logging, no exercising, a lot of space to improve next week .0 -
Name: Lisa
Age: 47
Height: 5'2"
Original Weight: 246
Interim Weight (March 1): 235.4
Start Weight (April 1): 225.4
Goal Weight (May 1): 217
Weigh ins (week of...):
April 1: 225.4
April 8: 221.8
April 15: 219.8
April 22:
April 29:
Weight -/+ this week: -2.0
Weight -/+ this month: -5.6
Successes/struggles this week: Got a little cocky last week and ignored my nutrition goals for the first two days, but was immediately humbled and pulled myself together. Sleep is still an issue for me and with the exception of last night am only getting about 3 hours a night. Loving the longer days and reveling in the daylight, but I think it is impacting my sleep cycle. The goal is to get into a better sleep routine with some meditation about 30 mn prior to bed.0 -
Name: Courtney
Age: 38
Height: 5'6 1/2"
Start Weight (April 1): 135.4
Goal Weight (May 1): 128
Weigh-ins (week of...):
April 1: 135.4
April 8: 137.4
April 15: 139.6
April 22:
April 29:
Weight -/+ this week: up another 2.2 lbs.
Weight -/+ this month: up 4.2 for the month
Successes/struggles this week: Really have got to focus. I have been doing awesome with my workouts, but the eating is still a problem.
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Name: treebek
Age: 44
Height: 5'8"
Beginning weight 11/9/15: 235.2
Start Weight (April 1): 198.6
Goal Weight (May 1): 188
Weigh-ins (week of...):
April 1: 198.6
April 8: 193
April 15: 192.4
April 22:
April 29:
Weight -/+ this week: -.6
Weight -/+ this month: -6.2
Total weight lost to date: -42.8
Successes/struggles this week: pretty awesome week, feeling grest! Currently retaining water...gotta pay for that salty food hoping to drop it in the next couple of days. Been getting 10k+ steps per day in at wirk. Need to start toning my arms for summer though.0 -
Name: Dee
Age: 33
Height: 5'5"
Beginning Weight: 243.5
Start Weight (April 1): 230.6
Goal Weight (May 1): 225
Weigh-ins (week of...):
April 1: 230.6
April 8: 229.1
April 15: 227.7
April 22:
April 29:
Weight +/- this week: -1.4
Weight +/- this month: -2.9
Successes/Struggles this week:
0 -
Llorraine11 wrote: »Lorraine
Age 44
Height 5'5
CW 191.7
GW 181
April 1: 191.7
April 8: 189
April 15: 188.3
April 22:
April 29:
Good luck to me!!
1 -
Name: Katie
Age: 20
Height: 5'7
Start Weight (April 1): 148
Goal Weight (May 1): 144
Weigh-ins (week of...):
April 1: 148
April 8: 147
April 15: 147
April 22:
April 29:
Weight -/+ this week: 0
Weight -/+ this month: -1
Successes/struggles this week: Urgh. PMS.0 -
jamacianredhair wrote: »Name: Sam
Age: 36
Height: 5'7
Start Weight (April 1): 152.4
Goal Weight (May 1): 147.4
Weigh-ins (week of...):
April 1: 152.4
April 8: 156.4
April 15: 153.4
April 22:
April 29:
Weight -/+ this week: -3
Weight -/+ this month: +1
My weigh in day is actually supposed to be tomorrow but I'm going to watch my friends band play tonight so I know I will be consuming alot of adult beverages so I decided to weigh in today success this week was getting back into p90x concentrating on core and abs and planning my meals ahead of time
I Love P90X! I completed it once. Need more motivation to re start.0 -
Name: Alta
Age: 29
Height: 167.5cm (5'5)
Original Start Weight (Jan 1): 87 Kg
Start Weight (April 1): 74.8 Kg
Goal Weight (May 1): 72 Kg
Ultimate Goal Weight: 60-65 Kg
Weigh ins (week of...):
April 1: 74.8 Kg
April 8: 75.2 Kg
April 15: 72.8 Kg
April 22:
April 29:
Weight -/+ this week: -2.4 Kg
Weight -/+ this month: -2 Kg
Struggles/Successes: Had my monthly whoosh after a couple of weeks of staying between 74 and 76 Kg. Adjusted my calorie intake slightly (lowered it to 1400-1600 cals where I used to stay between 1600-1800 cals) and that seemed to do the trick to start the loss again. Will re-evaluate if the weight drops too quickly now...0 -
Name: Bekki
Age: 36
Height: 5'8
Beginning Weight: 263
Start Weight (April 1): 243.6
Goal Weight (May 1): 233
Weigh-ins (week of...):
April 1: 243.6
April 8: 240.2
April 15: 237.6
April 22:
April 29:
Weight +/- this week: 2.6
Weight +/- this month: 6
Successes/Struggles this week:0 -
Name: Joe
Age: 36
Height: 5'1.5
Start Weight (April 1): 152.5 lbs
Goal Weight (May 1): 145 lbs
Weigh-ins (week of...):
April 10: 150 lbs
April 17: 150 lbs
April 24:
April 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: I drank to much coffee, had to much fast food meals, and ice cream this week.0 -
This seems to be a successful idea from January, February, and March, so let's keep it going! Copy/paste your details.
Name: Aims
Age: 24
Height: 5'7
Start Weight (April 1): 157
Goal Weight (May 1): 150
Weigh-ins (week of...):
April 1:157.5 -3pound this week
April 8: 156 -1.5 pound this week -1.5 pounds this month
April 15: 154 -2pound this week -3.5 pounds this month
April 22:
April 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:
I've hit a pretty big plateau the closer I get to my goal and it coming off a lot slower. It can make it feel pointless at times but when it does drop it feels great. I also have struggled with wanting to eat "normal" at times. I remind myself this is the new normal and to enjoy here and there without going nuts like before.0 -
Name: Liz
Age: 33
Height: 5'9"
Start Weight (April 1): 306.8
Goal Weight (May 1): 300
Weigh-ins (Changing dates to weigh in day of Sunday):
April 3: 309
April 10: 306.2
April 17: 304.4
April 24:
May 1:
Weight -/+ this week: -1.8
Weight -/+ this month: -4.6
Successes/struggles this week: I've noticed that my face is getting thinner. With that, it seems longer, more like an oval than the heart that I thought it was.0
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