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I was just diagnosed with type 2 diabetes - and trying to get my a1c down from over 16! needing all the tips and motivation -
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I LIKE THE PREMIER PROTEIN THEY ARE 160 CALORIES BUT WILL SATISFY YOUR SWEET TOOTH AND KEEP YOU FULL - NOT ALOT OF SUGAR EITHER - I JUST JOINED AND LOVE THE IDEAS ALSO
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We can do it - its been since 2016 since I signed on to this app - I have been doing weight watchers for years and years but decided I didn't want to pay or I was paying and not going and working the plan so pray we all can be here to motivate one another - lost a lot of weight by then and gained it all back and some but i…
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OKLAHOMA!!
