Schpau51

I like this. Every morning at my work, we close the office for 20 minutes so that we can all go for a brisk walk together. We just started it this week, and I simply love it. It enables you to release the stress, helps to clear your mind and it is physically rewarding.

in 10/06 Thurdsay SLBC Comment by Schpau51 October 2016

I am interested in learning more about clean eating

in Ideas of clean eating simple recipes Comment by Schpau51 October 2016

Hi, my name is Pauline and I live in Oregon. This is my first time to the group. Besides wanting to be healthy and honestly live a happy life style I would like to lose some weight.

in WOMEN AGES 50+ FOR OCTOBER 2016 Comment by Schpau51 October 2016

I would like to join.

in *!* APRIL 2016 Walking Challenge *!* Comment by Schpau51 April 2016

I am interested in participating in this challenge. Please let me know if this is a possibility.

in Spring Challenge Looking For Participants Comment by Schpau51 March 2016

I am looking forward to this challenge

in What's the goal? Comment by Schpau51 February 2016

I just saw this and I am in. My goal is to lose 8 lbs by St Patrick Day. SW 197 GW 187

in St. Patrick's day Challenge Comment by Schpau51 February 2016

Me too. Good luck

in Getting started once again!! Comment by Schpau51 February 2016

I would love to be your friend. I too am starting over, and I am actually more motivated now. I need friends to keep me focused and on track with my weight loss goal.

in in need of friends Comment by Schpau51 February 2016

I need to figure out how to upload a picture of myself. I will work on this tonight. So there isn't a particular length of time we are supposed to walk? Do we just record what we have accomplished each day? I am exciting for this challenge........helps me to stay focus on my goal.

Schpau51 Member

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