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There are a bunch of recipes here I’ve used for all the extra garden veggies. https://wholeftthefatout.com/ingredient-posts/31-recipes-for-garden-veggies-fruits-and-herbs/
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Here are a few of my favorite chicken bowls: https://wholeftthefatout.com/recipes-galore/teriyaki-chicken-bowl/ http://www.ambitiouskitchen.com/2016/04/better-chipotle-diy-chicken-burrito-bowls/ http://www.thecreativebite.com/bbq-chicken-roasted-sweet-potato-bowls/
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Weird, the recipe came up on my screen at the bottom. No baking, just core them, slice and spread peanut butter or pb fit (made with water) and add toppings.
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I found this in Pinterest recently, hope it helps http://grillingrecipesbess.blogspot.com/2017/02/blog-post.html?m=1
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You can make flatbread chips. I like flat out flatbread's protein flatbread and I cut it into smaller pieces and bake for about 5-8 minutes.
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This chicken with pineapple salsa is one of my favorites https://wholeftthefatout.com/recipes-galore/chicken-pineapple-salsa/
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Devotion nutrition's brownie batter protein powder 120 cal 2g fat 4g carbs 22g protein
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I went through that as well and my trainer actually increased my calories by 300/day. My body wasn't getting what it needed to recover from all the physical activity.
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I've been there where I'm in tears looking at the scale. It sucks when it goes up! There are so many factors that influence your weigh in. So I started doing measurements, too. Where I don't see results on the scale, I see them on the tape measure! It helps me to stay positive.
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I have an apple with PB Fit (powdered peanut butter) every day at work. Filling and good energy!
