syclops Member

Getting ready for Tactical Games

Hey everyone! Awesome to see all the new "middle-agers"! Feel free to add me. I have added many of you and I am so glad to see all the motivation going on in my feeds. Today I'm taking a 1/2 day at work, getting in a quick workout in and then on to some "range therapy". I am hoping for a LONG weekend as the week days seem…

Yeah...pretty sure the zombies wouldn't stand a chance! Not with a name like Balboa!

HA! That's great! We aren't aging...we are refining!

HAHAA!!! I think I have nailed it down....I am 46...going on 47....but feeling 28!!!

I had to sit and think for a minute...am I 46 or 47...oh man! Its setting in already? I have worked out ever since I was in 8th grade after a wrestling injury and haven't stopped since! My goal is to stay in shape and VERY active until I'm called home. Feel free to reach out and add me! I've got to start blogging more than…

In case any of my myfitness pal friends would like to cast a vote for the following picture during a photoshoot a few weeks ago, feel free to click the following link (FaceBook) voting and find my pic. Truly would be appreciated! http://a.pgtb.me/xDXltg?app_data=entry_id%3D155547884

Good Sunday morning everyone!!

Thanks brother...that's my Coyote slayer/3-gun freedom adjustment tool.

Do you ever feel like you're being watched? I just cant figure it out.... Welcome to Thursday humor...

My seriously, not so serious Tuesday business look. Happy Tuesday everyone!

By the way...here are my transitional pics over the last 10 years..

Weigh in day today...can you beleive....Im up 3 pounds! ARRRRGGGGG. Wasit size is still the same. I have been doing more lifting than I have in the past coupled by supersetting with jump rope. I would guess that it is a muscle increase. 20-30 rep sets. Im not letting this get me down! My game plan is to start incorporating…

Yes Ma'am! Awesome workout today! Jump rope superset with legs! Pretty intense and felt awesome! Tying to hone the eating as well. Need more calories from protein for sure!

That would get the heart rate up!!! Lol

Hahaaa love it! Not many know the Creed! I'm guessing you are 25, in a relationship and a lawyer. Ha

Awwweee come on now! ;)

Great week... No weight loss but feeling it in my belt size regardless! Still a huge motivator!

27, single...By day IT systems executive... By night horse trainer (hey just taking a guess based on his screen name) ha!

Really needing a cup-a-Joe!!!

OK...I have been working my rear end off...weighed in...and...DRUMROLL PLEASE....no weight loss! ARRRGGGGG! I'm thinking I am not meant to be supermodel! Maybe my next goal should be Sumo Wrestler....or perhaps Worlds Strongman? Regardless....after killing it like a villain I was still able to press 265 x4 reps on the…

OK...I have been working my rear end off...weighed in...and...DRUMROLL PLEASE....no weight loss! ARRRGGGGG! I'm thinking I am not meant to be supermodel! Maybe my next goal should be Sumo Wrestler....or perhaps Worlds Strongman? Regardless....after killing it like a villain I was still able to press 265 x4 reps on the…

Wow...Today I am the sorest I have been in a long time! No complaints...it feels good! It lets me know I hitting it hard! I was going to do a 2-for....but I think I am going to exercise my trigger finger at the range today! Keep hitting it hard everyone!!!! ;)

Yes... Teach a man to fish and he will never go hungry... Teach a women to throw a tomahawk, use an AR15, or a sawed off shotgun... And never worry about another zombie again!

Excellent Norm! I should follow your example and get some swimming in there for sure! That is an absolute killer total body workout! Kudos bro!

@aliem its sounds like you have had a busy week! Don't beat yourself up too bad...life gets crazy, its how you respond to the challenge! get the expectations taken care of and then get back in the gym and make it happen. It sounds like someone else is depending on your health and well-being as well! CONGRATS!!!! I cant…

You guys are doing amazing! Weigh in for me again is on Friday! I've been putting in some CRAZY sessions and I am hoping to see results!

@becs3578 Nice! Saturday and Sunday's are rest days for me! My goal is to continue the good eating, but I have too many home projects I am working on. I think my 2-a-days make up for it right? :wink: BTW...my two workouts today....CRUSHED THEM! Absolutely on fire!

@norm_z_85 Go for it bud! The more the merrier! Its great to have folks backing you up and motivating you forward!

Happy hump day! Its been awhile...so here goes! Life is GOOD!