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Hey there! I'm on here for like the 3rd time, I'm always looking for friends. I post pretty much every day to keep myself motivated and to try to help motivate my friends on here.. my advice for just starting out is start simple get walking if possible more than you normally would.. I was finally brave enough to ask my…
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Hello!
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It might sound cheesy but I bought a biggest lose work out dvd called power x-train.. it's both strength and cardio work out ..I love it! Since I'm clueless in the gym this helped me out! Feel free to add me too, I'm always down for new friends!
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I've never heard of a misto.. I will definitely be looking into that!
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I'm not much of a salt person at all.. not because I can't have but I just don't really care for it anymore lol
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Lol I'm a huge cumin,garlic and pepper user! I will give the herbs a try too!
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I have one! Same name as here if you wanna add me!
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Everyone has slip ups. .don't punish yourself, tomorrow is a new day and you can find a way to change, doesn't have to be a huge change small steps in help in the long run. .don't give up!
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Hi there, I'm currently in treatment for depression & anxiety, I'm currently taking wellbutrin and is the best thing I've done for myself and since starting my weight loss journey, while I'm only down 8 lbs right now I'm super proud of myself I have days I don't want to do anything but my meds give me just that little…
