Disappointed

cveyna2017
cveyna2017 Posts: 2 Member
in Food and Nutrition
Feeling really guilty because I've been doing so bad the past 4 days in terms of sticking to my diet.

Replies

  • momo_t90
    momo_t90 Posts: 288 Member
    The sooner you put that behind you the better. No one is perfect. Shake it off and use the present (so full of opportunity and potential) to get back on track. I say this with all the love and positivity. You can do this! :)
  • arditarose
    arditarose Posts: 15,573 Member
    So fix it. Start now.
  • hazelgoddess
    hazelgoddess Posts: 14 Member
    Everyone has slip ups. .don't punish yourself, tomorrow is a new day and you can find a way to change, doesn't have to be a huge change small steps in help in the long run. .don't give up!

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