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Hello former Clevelander! I am 5'7" and current weight is 159.2. I weigh/measure just about everything and monitor my water intake to make sure I am drinking enough. I went from 2-3 workouts a week to 5-6 workouts a week. I practice yoga everyday and also do distance cycling. I am dealing with a lot of belly fat (menopause…
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Hi all! My name is Yvonne and I was a member for awhile but dropped off the radar. Totally went off the rails….abandoned my workouts and my healthy diet and am now paying dearly for it. I am back in the saddle though, and determined to lose this weight, get strong and back to the true me. This will not be an easy journey…
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Outstanding! Thanks for sharing your story....what a motivation you are! Stay healthy! :smile: 0
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Welcome back! I'm new to this site but have found some really great people here. I'll be happy to add ya! :smile:
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Here for support and motivation....add me if you like. And welcome! :smiley:
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I added you....for sure could use the motivation and inspiration! Thanks! by the way....your English is fine! :smile:
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:smiley:
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I know the feeling! I'm looking to lose 20-25 lbs that I gained when I quit smoking. We got this!
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Thanks!
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Thanks!
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Can someone please tell me how to reply directly to responses and how to add friends? I'm usually pretty computer literate but for some reason can't figure this out!
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As soon as I find out how to add friends....I will add you :)
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I have about 20-25 lbs to lose.
