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Absolutely. Maybe not every week. But once in a while, special occasion, or just feeling my mental health needs that extra bit for the day. I never succeed with highly restrictive diets. So I have found just allowing myself the grace to have that day is mentally mush healthier for me
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Kiyomoo, absolutely! That's what I love about MFP. Having people on the same path. Shirleysutton, not gonna lie. That's a weakness here too. Hahah.
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I am most successful when I track my food and go to an actual gym. I need the visual accountability of what I am eating. It makes it harder to mindlessly eat. Also I can't do things at home. I was no good at online college, I feel unproductive with remote work, and forget exercising at home! So I joined Planet Fitness…
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Also losing. 45 here. I will add. Good luck on your goals
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I n your tabs after you click on a breakfast you may need to tap "recipes" to find something you manually added.
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OH MY GOD YES! I live with my 17 year old son who eats like a monster and then there are my parents who give lip service to getting healthy but then scoff when I want to prepare chicken and veggies instead of meatloaf and potatoes. This is going to be a super challenge with my living situation, but I am determined to get…
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I'm in the same boat. Gained 30lb I had lost plus another 30lb in a 7 year slump after a major life change. I'm super motivated right now. I'm just hoping I can hold onto it. My Vivo and MFP will hopefully help me make this a long lasting, forever change.
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Exactly. Im so tired of failing at this.
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Long hual 100 + goals here too. Feel free to add. I can use all of the accoutability i can get.
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Just started myself too. Long long term is 100lb. But 1 yr goal ia 50lb. Walk the road together. First steps taken. Lets keep each other motivated and accountable. :D
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I am right there with you. This is another effort by me as well. I fell off 7 YEARS ago. Over 60lbs gained in those years. Not pretty. But hoping im finally in the right mind set to make a lasting change. I will be around to keep ya honest if you do the same for me. :smile: Lets put yesterday to rest and work hard for…
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Way to go! Keep it up!
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I hear ya. Just when i think i find something i lose all motivation. I have to start being accountable. That is what i am hoping the app and my Vivo help me do more than in the past. Good luck. Im on the road right next to you. :D
