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That sounds delicious, I take it a tsp of peanut butter, any idea of cal count
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Thx guys, I know the metric system is the work of the devil & the US rightly stay away. You guys are alright even if you do drive on the wrong side of the road. Hill climbs tomorrow -arghh!!
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Cheers, I was a bit concerned as last year I completed my first half marathon and collapsed on the finishing line, long story short it was hypnotremia which in lay mans terms is flushing all the sodium from your body by excessive consumption of water-weirdest thing was until mile 12 it was going so well.