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15 for me! Group total - 94.5 pounds!
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You can do it!! You don't have control over the bad things acting upon you (like a custody battle - so sorry you're going through that), but you do have control over your body! I guarantee that exercising will help you feel better! Is there something you enjoy? Or something that's also stress relieving (like yoga or…
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It's sorta like Zumba but hip hop :) it's soooo much fun!
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Mixxedfit!
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You're doing nothing wrong! Its a HUGE life change and I know for me, my son was very needy and unpredictable (as far as sleeping and eating schedule) until about 15-18 months. And if you're doing the majority of the caregiving, you've gotta be so tired! Give it more time. I bet in the next few months you'll be like…
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My son is 2.5.....recentish? Haha. I'm currently about 7 pounds over my pre baby weight which is still about 20-30 pounds overweight (currently 5'4", 178 pounds). I've lost 17 pounds since February. It honestly took me 2 years to really feel like myself again and feel motivated to put ME first for a while. I started with…
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Me too!
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Nice long term goal ;)
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Mfp makes logging pretty convenient. Take the time to enter in meals/recipes that you eat a lot. Try to become familiar with how many calories are in familiar things and then log the first thing that comes up when you search - for example, if I eat PB&J, I just search PB&J and log that. It might be using different bread or…
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Should we use this thread to post progress updates??
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I am 5'4" and 180 pounds. I'll probably feel my best at about 140-150, but I'm not married to that number. I'm more focused on how my body looks and feels than what the scale says. I know I need to drop at least 10 more pounds!
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Short term goal: get back to my pre-baby weight of 172 (currently 180, started at 193!). And mind you, I was 225 when I delivered my son 2.5 years ago, so I'm not talking about dropping pregnancy weight....this is bona fide, hang-on-for-the-long-haul fat I'm trying to ditch! Long term goal: feel good about my body and what…
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I am 5'4", currently 180 lbs, started at 193 lbs, hoping to get to 140-150 lbs. No deadline for me...I've reached a pretty comfortable place with my current diet and exercise level, losing about 0.5 lb per week, so I'd like to maintain that for the next 8-10 months and eventually get to my goal weight. The important thing…
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And I guess you can't say 'b*tch' on mfp because it literally changed it to kitten after I hit post!
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I'm with ya there. Desk jobs are tough. No physical activity and it's super easy to snack whenever you feel bored. I've started "exercising" during conference calls and training webinars. T might be as simple as stretching or I might actually do squats, lunges, leg lifts, etc. I try to just move a little bit whenever I can…
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Hi all! I'm so happy for this new group! I've been logging for 75 days and I'm down 13 pounds so far! This is just the motivation I need to keep chugging along. I've got another 30 pounds or so to lose....
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SW: 193 CW: 183
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SW: 193 CW: 187 GW: 140 (overall)
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Fruit.
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I'm Christina. I want to wear shorts this summer, dammit! (And feel good wearing them) SW: 193 CW: 193 GW: 140