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I have a random mixture of my 3 that join in each day with my Cize videos. My 14 yr old bailed out on me after 3 days, but each day one of my boys (11 & 9) will join me. It's actually fun so they enjoy getting some energy out.
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Www.smilesciences.com use coupon code colleen. Its really expensive but the code takes the cost from 299.00 To 29.00. It's amazing stuff. U pick between 2 flavors. I have super sensitive teeth and I don't have issues with this. It's a light/tray kit and comes with a touch up pen.
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The old guy who thinks he is God's gift to women, working out in sunglasses (its flooding raining today). I was laughing so hard I almost fell off the treadmil.
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Eyes
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1) "you don't need to lose weight or be on a diet" I live in the South, most of the people I know LOVE food. While I am among the smallest of my friends.... It doesnt mean I don't want to feel better about myself. 2) "you are not eating enough". I am very aware of what/how much I am eating, please do not offer you opinion…
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This...a quick throw of your stats into a TDEE calculator I get a TDEE of almost 1700 (BMR of abut 1400). How are you estimating your calories to feel full on 500 and overeating on 1200?[/quote] I eat when I am hungry- Yesterday for example I ate a prepackaged marketplace chicken salad (one container was 3 servings @ 190…
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I have had 3 kids and an office job. I sit 90% of the day. I guess everything I ate just made its way to my waist. If I could just repostion the fat I would be a REALLY happy camper LOL. Its not so much my weight as a number as much as what it is looking like I am 5 months pregnant.
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I am supposed to be eating the 1200 calories a day, but I did that for the first week and I felt like I was eating all the time. I am not saying what I am doing is right by any means, its just what my body is accustomed to. I was only eating at 8:30 at night due to kids practices, etc. It is REALLY hard to force yourself…
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yes- I am 5'3" (if I stand really straight) haha
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The Lipo-Vite & Mic Lipo b-12 injections are weekly injections formulated to enhance fat burn and boost energy to help patients lose weight. Both injections have shown great effects for individuals wanting to lose 30-50 pounds. Both injections include vitamins and amino acids. The lipotropic helps breakdown the fat during…
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I confess.... my 17 yr marriage has gone to crap, so I have resulted in losing weight cus it's the one thing I can control.
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Relationship issues. Been married 17 yrs next month. 3 kids. Not too much to lose (20 lbs ish) , just looking to feel better about myself. And to add insult to injury- for the first time ever in my life bmi chart says I am over weight for my height. That has never been an issue for me before. Time for change in more ways…
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I am currently going to a weight loss clinic, they say do not drink anything caramel colored. So props to you for cutting out the diet pepsi. I was a tea/vanilla coke drinker for a long time, it's a very tough change to make. I also have an office job, which causes me not to eat and puts my body into starvation mode. When…
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You can add me. Been easing into things, and it's time to get serious. Haha.
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I just ordered them today. Really hoping they are as much fun as they look to be!
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I would love to be a support friend! Just getting started, and getting serious. It's really hard to do on your own, especially when u just do not have enough time in the day to get to they gym.
