We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

clift817 Member

• Activity
• Posts2
• Replies4

Replies

• That one looks good!!!! Thanks

  in Low Carb High Protein recipe ideas? Comment by clift817 February 2016
• I've set a goal of 200 grams of protein and 100 Grams carbs, I'm just used to more carbs I guess I have to get used to it

  in Day 1 Carb Restrictions :{ (hangry) Comment by clift817 February 2016
• Up your protein goal from 100 to 200

  in Trying to put on 15-20 lbs Comment by clift817 February 2016
• 200 grams of protein and 100 carbs a day to shed 5 pounds and lean out

  in Bulking up and Building lean muscle Comment by clift817 February 2016