clift817 Member

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• That one looks good!!!! Thanks

  in Low Carb High Protein recipe ideas? Comment by clift817 February 2016
• I've set a goal of 200 grams of protein and 100 Grams carbs, I'm just used to more carbs I guess I have to get used to it

  in Day 1 Carb Restrictions :{ (hangry) Comment by clift817 February 2016
• Up your protein goal from 100 to 200

  in Trying to put on 15-20 lbs Comment by clift817 February 2016
• 200 grams of protein and 100 carbs a day to shed 5 pounds and lean out

  in Bulking up and Building lean muscle Comment by clift817 February 2016