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I will not eat fresh seafood shrimp crab legs, any of that stuff. But I LOVE canned tuna. Weird, right? And its a great source protein!
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I always wear my tennis shoes...have been hiking several times and never had problems. I also always wear pants that I can move around well in. This time of year I wear a tank top with some sort of long sleeve / jacket over it. It really depends on how long the hike / weather / etc. Plenty of water, good snacks, paper…
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We're similar ! Height 5'7 Highest weight 265 Current weight 175 Goal 160 Exercise cardio 5x week, weights at home 5x week Add me if you would like to!
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Hi! I'm Janice! 5'7, 5 years ago I weighed 265. Now I'm 175 lbs ...goal is 160. Feel free to add me ...p.s. No creepy men, I don't use this as a flirt or online dating site.
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I had a friend that was about 130 pounds less than me...she walked with me almost every day...since it was so easy for her she would do high knee jogging beside but still stay at my pace...if I didn't have her I might have given up. I think you should still walk with your friend, both of you get healthy together. If you…
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True! I was parked in my driveway though( safety first always!) & thank you! Best : looks like such a free spirit/chill person to hang out with Worst : I wanna see more of YOU!
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I lost 40 pounds by walking and watching calories. It took me approximately 2.5 months. After that I joined a gym and the weight continued to fall off. So yes, keep on steppin'!!
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best : eyes! worst : lighting!
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I'd be happy to be friends! My highest weight was 265...I'm 176 now ..goal is 160! Feel free to add me or message me if you'd like!
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I'm hovering around 178-179...5'7....trying to get to 165 which is where I'd like to stay!
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I've made black bean brownies and I thought they were good! However my mom health conscientious family members did not!
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You can do it!!
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Thank you so much!
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Thank you!! You look great too!!
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Oh my...I remember those days and how it can feel like you're getting ready to take on a mountain...but you can do it!!! You've already taken the first step and that's awesome! And thank you I appreciate it so much!!
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Thanks!! :)
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Thank you!!! I think the app will help a lot!
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Awesome!!
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Thanks! No secret just keeping those calories in check and working out regularly. Consistency!!
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Send me a message Megan! I will be happy to let you know anything about working out / eating habits etc! And thank you so much. It's tough at the beginning but once you get going it gets much easier !! You will do great!!
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You go girl! I started at 265...down to 184..trying to lose the last 25! You're awesome!!
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I added you! You're definitely not alone in this!!
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I'm in Virginia too!
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You look great!!!!! Congratulations to you as well!
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Thank you!!!
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I have a ton of recipes!! And it took 9 months!!! I will trying post some once I figure out how or I could message you!
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Oh haha. Thanks!!
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I don't know how to respond directly to your comment like you just did...sorry, still trying to get the hang of this! I think the app showing the macros is going to be amazing for me..I've never really looked at mine I've just watched basic calories! I think you're transformation is awesome and I look forward to seeing…
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Thanks y'all I appreciate the positive comments so much!! @AlphaCajun that is great!!! I have been stuck at this weight for a while and I think I need the extra motivation!
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Thank you so much !