Replies
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Overwatch.
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A young Isabella Rossellini.
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Water.
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1500, I eat back some of the exercise calories on lifting days but generally not on cardio days. 5'10", 209.6 lbs (as of this morning), lost just over 15 lbs since February.
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There might be plenty of reasons to avoid diet sodas, but a negative impact on weight loss isn't one of them.
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Omnivore, careful about meat sourcing. I don't eat a lot of red meat or pork these days; it tends to be fish or poultry. I prefer wild game to beef so I'll take it when I can get it.
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I weigh every morning and record on MFP every morning. The fluctuations don't bother me; I'm interested in trendlines, not individual data points.
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I usually eat once every couple of hours, starting about 7:30 AM.
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5'10", current weight 219.8, goal weight 180-190. Trying to lean out, get the body fat down.
