We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I have the book at home. The proposed lifestyle choice may seem a little shady and read on the internet mixed reviews. The debate is whether or not it is a legitimate lifestyle choice or a facade these doctors proposed to sell books?! I guess if it's only supposed to be for 40 days it shouldn't be that big of a deal. I…
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I walk 5-8 miles a day. Never realized that by keeping a food journal it would prevent me from snacking and make me think twice about what I eat. Sure I heard of it, but this app really motivates me to keep with it. Been on here ten days and lost 4 pounds! Looking to lose about thirty more. If anyone would like to add me,…
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Please feel free to add me! Would love to get to know more people.
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I've found most people aren't supportive for some reason, as well. I don't have anything really to say other than you've got a great community here. Please add me, if you'd like!
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You can add me, if you like!
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A year sober! Gained 20 pounds, would like to lose thirty pounds. Don't think I have an eating addiction or a problem with exercising. I just have a real health condition, gallstones. I'm supposed to eat low fat, which isn't always th easiest. Ever since I started developing them it's been difficult to lose weight! They…
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I've been looking for a "free" good app. I hope this is the one!!!
