Poe_Is_Chris Member

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  • I recommend getting into Yoga. Once you get slightly more into it, you become more flexible and fluid. Your mind is more at ease throughout the day and it directly translates into almost anything else physical you do. Running became easier and my training became more fluid. Bending over will be much easier when you can…
    in Moving Naturally Comment by Poe_Is_Chris April 2016
  • Hello! I can attempt to help with my little bit of knowledge. I have been slowly conditioning my feet for barefoot running for a couple of years now. My favorite shoe so far for this is, Feiyue martial arts shoe. I pick mine up from Amazon. Amazing shoe for around $20. It is very flexible and fits my feet well (I have wide…
    in Running shoes Comment by Poe_Is_Chris April 2016
  • Thank you for your support everyone! I was very lucky when I first started on my health journey to have a couple of close friends who were a source of knowledge and inspiration. When I first started training for Parkour I went about it all the wrong way and kinda just "jumped into it". I was pretty stubborn about it and…
    in Training Parkour helped me lose 75 Lbs and counting (pics) Comment by Poe_Is_Chris April 2016
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