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You just told my story! But you can get back on track. You sound like a very strong person. We all fall sometimes the important fact is that you get back up! I cleaned house...that is what worked for me. I emptied cabinets of all the bad stuff and fridge and freezer. It feels like a fresh start when you do that. I dont…
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I wondered the same thing - I added friends when I first joined but for some reason the majority of them have their diaries private. I understand it but I wish I could see them too. Specially the ones who have lost alot of weight. :-) Add me, my diary is open to friend view. Nothing to life changing on it but viewable. :-)
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Save your money and dont fall into that trap. For the most part some sups are just marketing gimmicks and only benefiting the person selling them :-) You can do this just by counting calories and watching what you eat. What I do recommend is getting a good vitamin source so that your body has backup resources for what you…