Replies
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Oh wow! Thank you so much. @laurenebargar
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Hi, thank you for replying & thank you so much! I'll definitely do that and look more into it. @93pear93
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Thank you! @thecharon
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That's great! That's really good to hear. As I don't think there's a normal weight, I hope you get down to a weight that makes you feel more comfortable in your body! How many calories a day do you aim to eat? Also, are you able to share some meal plans please. & if you also workout can you please share some tips and maybe…
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Hi, thanks for replying. I would like to lose around 3 stone and have a healthy lifestyle, those are my main goals at the moment.
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An hour is all I can do at the moment. & that's great, hope all goes well. @pogiguy05
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Hi, I just read up on the diet and you're right! Thank you. I'll be trying the keto diet. Has your new eating habits helped with any of the pcos symptoms? @laurenebargar
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Oh wow. I've never heard of this diet. What are some of the meals you have? @giiirl
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Hi, thanks for replying. Would it be better to go 3/4 times a week? (For an hour) Also at the moment I'm using the treadmill & bike, do you recommend anything else? @stanmann571
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Hi, Thank you for replying. I see what you mean. As I said I'm in no rush, I just wanted to know if it was possible. I'm at 15 stone at the moment and would eventually like to get down to around 12. @sgtx81
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Hi, Thank you for replying. I'm 20 years old a student and trying the keto diet for weight loss & pcos. I'm at 15 stone at the moment and would like to go down to 12. One hour working out is something I can do and I will be going to Zumba classes too. @sijomial
