aktarx Member

Replies

  • Ok thanks everyone, so its best to steer away from fruit until I loose the weight.
    in Carbs in fruit Comment by aktarx March 2016
  • I just started this week, I would rather stick to my macros. Im having a spinach salad with grana flakes and parma ham. If I start 'cheating' it will be the begining of the end. I have 2 months to loose 8kg so no time to loose
    in Parma Ham Comment by aktarx March 2016
  • I still have calories left, just no more carb allowance. Darn articokes will steer clear if them till I make wieght
    in Parma Ham Comment by aktarx March 2016
  • This is the info I found. Is it too good to be true??
    in Parma Ham Comment by aktarx March 2016
  • My problem is that although I would have about 200/300 calories to spare, I would have no carb allowance left. Mind you its my first week monitoring my micros, so I need to get more savvy in how to properly stretch my carbs throughout the day.
    in Help! How do you deal with munchies at nighttime?! Comment by aktarx March 2016
  • 2 cups unsweetened almond milk, 2 scoops whey, 1 tablespoon organic peanut butter, 2 tablespoons unsweetened cocoa powder
    in Morning protein shakes! Comment by aktarx March 2016
  • Sounds yummy will def try this. Thanks for sharing
    in Thai salad recipes Comment by aktarx March 2016
  • As long as it will happen by this summer Im happy ☺️ This app sure helps keep your nutrition in check. I thought I ate well, but was amazed how much hidden carbs are in 'healthy' food
    in Hiyaaaaaa Comment by aktarx March 2016
Avatar