Thai salad recipes

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Janehds0284
Janehds0284 Posts: 87 Member
in Recipes
Hi guys, I am Thai and just want to share ALL salad recipes, low calories.

Basically all you need is
Lime juice
Fish Sauce
Shallot chopped
Coriander
Mint leaves
Tomato
Red onion
Fresh chill
Sugar- OPTIONAL

And that's all!
Then you can add any meat you like, chicken, beef, tuna (in spring water) you can always add vermicelli noodle- more filling!

If you have everything chopped ready in container it will be QUICK AND EASY! Especially tuna salad you don't even have to cook meat. Everything fresh!

Enjoy ;)


Replies

  • kmsoucy457
    kmsoucy457 Posts: 237 Member
    edited January 2016
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    This sounds tasty! I'm a huge fan of Thai food and make a glass noodle and tofu dish with a lot of these same ingredients. I already have everything except the mint.

    I have a salad topper mix that I use a lot in the summer; I suppose it comes out like a Greek salad?
    Kalmata olives, chopped
    olive oil
    feta cheese, crumbled
    halved cherry or grape tomatoes
    diced cucumber
    diced red peppers
    finely minced red onion
    oregano, parsley and thyme (fresh or dry)
  • Janehds0284
    Janehds0284 Posts: 87 Member
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    kmsoucy457 wrote: »
    This sounds tasty! I'm a huge fan of Thai food and make a glass noodle and tofu dish with a lot of these same ingredients. I already have everything except the mint.

    I have a salad topper mix that I use a lot in the summer; I suppose it comes out like a Greek salad?
    Kalmata olives, chopped
    olive oil
    feta cheese, crumbled
    halved cherry or grape tomatoes
    diced cucumber
    diced red peppers
    finely minced red onion
    oregano, parsley and thyme (fresh or dry)

    I should try!!!!! Thanks :)
  • zira91
    zira91 Posts: 670 Member
    edited February 2016
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    Janehds0284 wrote: »
    Hi guys, I am Thai and just want to share ALL salad recipes, low calories.

    Basically all you need is
    Lime juice
    Fish Sauce
    Shallot chopped
    Coriander
    Mint leaves
    Tomato
    Red onion
    Fresh chill
    Sugar- OPTIONAL

    And that's all!
    Then you can add any meat you like, chicken, beef, tuna (in spring water) you can always add vermicelli noodle- more filling!

    If you have everything chopped ready in container it will be QUICK AND EASY! Especially tuna salad you don't even have to cook meat. Everything fresh!

    Enjoy ;)


    How much of each ings listed needed for the dressing? g/ estimation of tsp or tbsp at least.. im very interested in trying this!
  • BMW325ES
    BMW325ES Posts: 1 Member
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    Thanks!!!
  • Janehds0284
    Janehds0284 Posts: 87 Member
    edited March 2016
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    zira91 wrote: »
    Janehds0284 wrote: »
    Hi guys, I am Thai and just want to share ALL salad recipes, low calories.

    Basically all you need is
    Lime juice
    Fish Sauce
    Shallot chopped
    Coriander
    Mint leaves
    Tomato
    Red onion
    Fresh chill
    Sugar- OPTIONAL

    And that's all!
    Then you can add any meat you like, chicken, beef, tuna (in spring water) you can always add vermicelli noodle- more filling!

    If you have everything chopped ready in container it will be QUICK AND EASY! Especially tuna salad you don't even have to cook meat. Everything fresh!

    Enjoy ;)


    How much of each ings listed needed for the dressing? g/ estimation of tsp or tbsp at least.. im very interested in trying this!

    Zira It's all depends on how much meat you put in, you can put veggies in as much as you like but fish sauce and lime juice we be roughly the same proportions :) start from 1tbsp each and see how you like it. If you make it often you will start to know how much you like for each ingredient. Hope this help.
  • zira91
    zira91 Posts: 670 Member
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    Thank you @Janehds0284 ! Cant wait to try this! :)
  • aktarx
    aktarx Posts: 11 Member
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    Sounds yummy will def try this. Thanks for sharing

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