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Thank you for your support and suggestions
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Yes i am now but i still find it hard to control my eating. On most days i eat well but there are days i just dont stop. I just want to be happy and healthy with my body. Thankyou for your support and help
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Staying on top of health and fitness is hard at the best of times without a mental disorder. Im 48 years young and ive struggled and still struggle with weight issues as well as suffering with depression and anxiety for over 20 years. I guess what has been my best motivation was having my Son ... Im a single mum at that.…
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You should see a doctor rule out any underlying condition and if you suffer from depression you might neeed medication. Be kind to your self you just created the most amazing gift i do hope you're baby is doing well. Remember that you're body has been through a huge transformation to allow this beautiful baby to enter this…
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You're an inspiration!
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Thank you for your suggestion
