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Who couldn't use more friends and motivation?? 24 years old looking to lose 20lbs. Add me and let's do this together!
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When I went to college and dealt with a lot of issues the one thing that really helped me was counseling from the school. It feels less formal than an actual therapist but they still have all the skills to really help. Also, i always thought one of the reasons it worked for me was because it was a chance to get a new…
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Drink as much water as you can after you stop eating at the end of the day and try hot tea if you feel the need for something else. Whenever I get really hungry at night if I can fill my belly up with something warm, even if it's just liquid, it really helps me keep on track.
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Same here back again but this is my first time using the community so anyone feel free to add me
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So much in common. 24 looking to drop 30lb. Have a roommate who eats all day and drinks like a 6pk everyday and she is still underweight!! It's so frustrating!
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I know the struggle. I battled with an eating disorder for years, and after trying anything and everything under the sun the only thing that helped was going into a local college counseling center. It was all free and my insurance covered the medication so I highly recommend it. Good luck to you girl you can beat this.
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I'm really new here but I joined to try to lose weight before summer! It's way harder than I thought so I figured I'd give this a try!
