Replies
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Amazing transformation!
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I agree about finding a good brand of coffee. I used to drink up to 4 cups a day with cream & sugar and then went cold turkey and started drinking it black. Didn't take me long to get used to the taste and I don't miss the added calories.
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I'm 5'3 and started my weight loss journey 8 weeks ago at 238.5 lbs. As of this morning I'm down 20 pounds and hoping to get to my first goal of 188 lbs. by the end of August. Ultimately, I would like to get down to the 165-175 lb. range.
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You look great!
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You look great!! I too have been following a similar plan as yours for the last six weeks and have lost 17.5 pounds so far. My motto: If I want it, I eat it, but in moderation. :)
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This is exactly what I needed - thank you!
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You look great! It amazes me what you can do in only 90 days.
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Congratulations, and I agree, slow and steady wins the race!
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Hello! I had been a lurker for a long time before joining MFP, but what got me excited to make a healthy change was to join a challenge I found in the challenge forum. It has been very motivating and I love interacting with other people who are in the same boat as I am.
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Amazing job - you look GREAT!!!
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I'm so glad you have something to motivate you, and I agree that God does know what we need and when we need it. :)
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You look amazing!
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Their whole milk yogurt cups are delicious. I love the banana and strawberry flavor.
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You look wonderful!
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You look amazing!
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Just joined MFP and very excited to get started! SW: 238.5 GW: 188.5