proud and focused

Proud of myself, lost 30 lbs since starting this new life change, not diet started second week in January, have a long way to go but for once I'm not beating myself up every time the scale doesn't move, I'm feeling so much better, more energy, little pep in my step determined to make it, my goal is 140. Slow and steady wins the race, so I'm going to continue to stay focused ! Hope everyone is making progress too, whether it's small or big, we're doing it and that's the hardest part!