Frenchgrrl Member

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  • Wow! Awesome!
  • 59. Best shape of my life, sans childhood until about 13. Being a sports nut helps but now instead of watching (like I did for my 20's, 30's and 40's) I play hard at least 5 x a week. I love it and have added bodybuilding and yoga. I feel as if I were 39... lol! I really do. I now wear a 6/8 with plenty of room to make…
  • Good Luck to you in your journey back towards full and complete health! I hear so much promise in your posting. I hear clarity. I hear determination. I hear understanding. I hear a gritty acceptance of a new way forward. Work is also my jam. So is my husband and my son. I understand at 59 what I didn't at 40 - that my…
  • Beautiful BC!
  • Drinking too much at times in your life is a way to cope with feeling bad. An unbiased therapist, if you can afford one, is a gift to yourself. My husband and I were downing at least a bottle of wine every night of the week and we added hard liquor on the weekends. It's been over a year since we stopped. He started…
  • Don't give up Libramoon! You have to CHANGE how you are approaching weight loss. It isn't your fault! You learned these habits and they are ingrained. You can also UNLEARN them but it takes a lot of time. Please take the advice of a poster above who said LOG EVERYTHING and change NOTHING for the next few weeks. I have been…
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