Replies
-
I had a rubbish week, really sleepy and munchy all week. I passionately hate bipolar, it drains the life out of me so much of the time. Hopefully next week will be better.
-
I am here :)
-
I walked two miles today.
-
I am here :)
-
I once logged a binge on mfp out of curiosity and it was over 20'000 calories, I can easily eat 10'000 calories a day so I sympathise. Trying to eat normal human size amounts of food in actual spaced out meals is a challenge.
-
I hope the antibiotics work fast for you and you feel better soon , hugs
-
10 week challenge anyone ? https://docs.google.com/spreadsheets/d/1So_kcuTYHOM_AheenXZm4PCfjava8Kefq4Nc8sMxjyQ/edit?usp=sharing
-
My cortisol is high, my doctor says it is because I am such a stressed person and that it can not be medically treated, I just need to chill out. I am chronically stressed though so she is probably right. I also have pcos and bipolar and am pre diabetic but not over the threshold where it needs treating medically. My…
-
I started the year with 155lb plus to lose. I did well in January then went up and down through February resulting in no actual weight loss in February, then I lost lots in March. I have lost 38lb this year even with the ups and downs. I have a long history of binge eating disorder. I also have bipolar and pcos. I tend to…
-
I love that first one, I have it in my inspiration collection also, not seen the second one befor. That is one very dedicated father. People are amazing :) youtube.com/watch?v=ZrasQOojFyo&list=PL535AC5D58C712BB1&index=24 youtu.be/NkMJdytTSXU?list=PL535AC5D58C712BB1 youtube.com/watch?v=Y8zEPAukWpA
-
All is well today, I have thrown out all remaining temptations from my cupboards. Back on track
-
Bad weather out there today and feel a bit unwell after yesterdays not great food choices. So just done housework today. I am out and about tomorrow so hopefully it will not still be raining then or I will get wet.
-
25lb in two months seems too much of a push to me. 75lb in 10 months is plenty reason enough to celebrate. Well done on that. I think pressuring yourself to try and lose another 25lb in just two months is more likely to have a negative effect than a positive one. Why not fill in your losses to date in the 100lb in 15…
-
well done, Also set whatever start date you like, it does not have to be calendar months. You can have your months running from 15th to 15th or any date you like.
-
I have big feet, very wide uk size 9 which i think is US size 11. I usually by EU 43 or 44. I tend to buy mens shoes because have to order womens ones from specialist shops and they are never as comfy as men's ones. It used to upset me but I am not a particularly girly girl, I don't do salons or makeup or heels. I still…
-
Lisa The calorie deficit needed projections on this site are not very accurate. It depends a lot on your health conditions, your age etc which all influence your metabolism. I think MFP by default tells me to eat 1800cal per day. A slimming club once told me to eat 750 calories per day. From past experimentation I know I…
-
I only log my activity if eat it back. I also do not think it is accurate and do not log it very often.
-
I am here :)
-
Great to have more people :)
-
Well done , looking good. :)
-
Start weight 1st jan 330lb Most recent 292lb which is 3lb lost since last weigh Lost 38lb so far 2016
-
Progress not perfection.
-
I ate 3 tins of baked beans, sad state of affairs when baked beans get over exciting. I also had some honey and desiccated coconut and falafel. I should no better the slightest hint of sugar or high carbs is my undoing. I was going to throw them away but ended up eating them instead. This is not unusual for me, just can't…
-
I have had a day of rest today as my feet are too sore to walk about after last two days of walks.
-
Life throws stuff at us and puts limitations in place but we always have a choice to keep fighting or not. Anything that is within our power to improve quality of life seems worthwhile to me. We only have our own life and our own body, we can not trade them in for more appealing ones. We can choose to make the best of what…
-
I am here :)
-
Welcome qu33nbee53/ Helen I do best on Keto also. I am glad you have found what works for you. Ultimately we each have to find what works best for us individually and the solutions might be quite different. Surgery works great for some but clearly not all. It must have been really upsetting to go through it and have it not…
-
I started at 330lb and in 3 months have lost quite a bit but when very big it does tend to come off fast in beginning and then slow down. Sadly it will take time. With this much to lose it is a long journey , years rather than months but we will get there if keep going.
-
Wow that sounds really painful, no wonder your health has suffered. Well done for deciding to fight back and not give in to the darkness. I lost 126lb back in 2009 then gained 155lb through a series of heartbreaking situations. I sympathise with the struggle and am on here every day now trying to lose the weight again.
-
I hope you feel better soon, well done on getting out of the house.