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Me:4 Binge :0 Days Binge Free: 35
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Me:3 Binge :0 Days Binge Free: 34
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Me:2 Binge :0 Days Binge Free: 33
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Me:1 Binge :0 Days Binge Free: 32
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Me: 31 Binge:0 Days Binge Free:31
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Started again March 1st 2017 336lb 31st March 2017 308lb lost 28lb
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Me: 29 Binge:0 Days Binge Free:29
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Me: 28 Binge:0 Days Binge Free:28
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I have instigated a rule for myself around this sort of thing that has been working well, I can cook or bake whatever I like at home but I can't test it or eat it at home. I portion it up and take it with me to eat while out. Eating something yummy when more is close by is dangerouse for me but I can manage it if there are…
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I am eating 1200-1500 cal a day to lose weight. In theory i should lose on 1800 cal but I don't lose unless 1500 or less. I am using Huel food replacement drinks and only having those at home. I eat a main meal midday of rice ,veg ,beans and salad or something similar. I allow myself 600-700cal for that meal and the rest…
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There is an MFP group for this http://community.myfitnesspal.com/en/group/3070-p-c-o-sis I have found eating less sugar improves some symptoms such as skin discolouration, excess hair and acne. I still get excess hair but less than used to. I have PCOS, under active thyroid and bipolar, bipolar comes with meds that also…
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Me: 26 Binge: 0 DBF: 26
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Me: 25 Binge: 0 DBF: 25
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Me: 23 Binge: 0 DBF: 23
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Me: 21 Binge: 0 DBF: 21
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Never give up hope. I know how you feel though. My life feels like a long string of traumas sometimes. Miserable abusive childhood, ongoing nightmare of rapid cycling bipolar, borderline personality, aspergers, Polycystic ovary syndrome, IBS, abusive relationships, divorce, horrid jobs then longterm unemployment due to…
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I broke out in stretch marks all over my body when I hit puberty, They went all the way around my middle, on my chest, on my shoulders, backs of my knees, tops of my arms. It was really alarming as they were dark purple but all of them eventually faded away to silvery lines. I was a bit wild in my youth and had no shortage…
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Me: 20 Binge: 0 DBF: 20
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Nice to meet you, I am also vegan. I have 25 years solid of battle with binge behind me. i am working my way down from morbid obesity, long to go but making progress.
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I have been in the grips of binge eating dissorder for 25 years solid. On MFP there is a support group http://community.myfitnesspal.com/en/group/726-binge-eating-support-group I gradually gained weight but over the years it got worse and worse until I agter constant yoyoing I reached 300lb. I then joined food addicts in…
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Me: 18 Binge: 0 DBF: 18
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You may find this MFP group helpful http://community.myfitnesspal.com/en/group/726-binge-eating-support-group
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I am using Huel meal replacement and finding it really good. I have one main food meal midday and 3 Huel meals. I chose this option because I have some very seriouse issues with over eating food. Over 25 years of trying to get in to routine of healthy eating and yet again I am morbidly obese. It was meal replacements or…
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Yes I have rapid cycling bipolar and it is a living nightmare. Really undermines progress with anything. Where eating is concerned if I am manic then I feel invincible and therefore can eat and drink whatever I like. When I am suicidal the last thing I care about is calorie counting, instead I gorge myself on anything that…
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I also have 150lb plus to lose. I once lost 133lb without surgery but I found all 133lb again plus some new ones. There is an MFP group on here for those wanting to lose over 100lb without surgery. http://community.myfitnesspal.com/en/group/115768-losing-100-pounds-naturally-no-surgery When I lost the 133lb in past it took…
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I also find depression and anxiety are constantly undoing my efforts. 25 years of therapy, pils and potions has not touched the depression. When finding the will to go on living is such a daily effort finding the will to stick with anything else long term is an almost impossible ask. Have to keep trying though because…
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Back :)
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I think I am the most depressed, despondant and generally pathetic that I have ever been in my whole life. My motivational fire is nothing more than damp ashes but I am not dead yet so there must be some hope. I must have done over 1000 health revolutions already every time secretely believing this is the one where it will…
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330lb vegan here, to be fair I was that big before I went vegan too. I am vegan for the animals not for my health.
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Stick at it but get a scale https://www.youtube.com/watch?v=vjKPIcI51lU