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No worries, was not offended. I am british yes, live on south coast England :)
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On track :)
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Not sure what (bob?) means. I am Laura, been on and off MFP for years my old profile was Persistent soul then I lost my password and had to make this new profile. Anyway, I spoke to my Key worker and she is going to request an appointment with psychiatrist for me. My psychiatrist abruptly retired without notice early this…
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I am back again. IMy bipolar cycle is 10- 20 days of feeling human then 15-90 days feeling sh1t. I will be here for the more human days.
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Anyone can add themselves anytime or restart
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Back on track after latest round with bipolar, it never ends :/
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Live for the music, music is like a massage for the soul https://www.youtube.com/watch?v=JLS378rCjxw https://www.youtube.com/watch?v=K4ISFwQ5MIo https://www.youtube.com/watch?v=aPkg2XnEmCQ
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Funny you should say that as I have also read up quite a bit about that over last few hellish weeks and my next plan of action is to attempt to find a psychiatrist willing to try this on me. I am on a tiny dose of thyroid medication for borderline underactive thyroid. i want to be put on a high dose because I am a rapid…
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Bipolar is so *kitten* hard to live with. Hugs all round. That is all I have to say xx
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Me: 15 Binge: 0 Days Binge Free Streak : 25
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Me: 14 Binge: 0 Days Binge Free Streak : 24
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I am glad you are being given some time off from working and that you are getting help. I can't imagine how traumatising that incident must have been. Sometimes we are hurting over things even more than we realise. I often break down in floods of tears over stuff that i thought I had already dealt with but clearly had not…
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I have done that exact same thing. The beast is super manipulative and deceitful, So many times I have stocked my cupboards up with ingredients for my home made healthy moderated treats only to then end up gorging myself on 1kg bags of dried fruit and nuts long before they get made into anything, that never leads to a…
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Me: 13 Binge: 0 Days Binge Free Streak : 23 I had an indulgent evening on date night with my better half but not a binge.
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I no longer do keto but there are two MPF groups you may find helpful http://community.myfitnesspal.com/en/group/1143-keto http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
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I have bipolar disorder and 150 lb to lose
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On the rare occasions i get in to going to the gym i can only do it with my headphones on and dramatic film score style music blasting in my ears. i tend to listen to music when walking too. https://www.youtube.com/watch?v=KO1jKOzs9oY https://www.youtube.com/watch?v=IfTuvH8j8mo
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Welcome, My childhood was also a nightmare. Food was always my go to thing to help me get through stuff. That becomes a very hard habit to break but all we can do is be honest about where we are at and start taking steps in a more positive direction. The road is long and very bumpy but I refuse to give up and will go down…
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Me: 12 Binge: 0 Days Binge Free Streak : 22
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I have binge eating disorder, have had it since childhood and it got progressively worse a I got older. I have read all the books , tried all the diets, been to a selection of therapists and eating disorder groups, tackled my deep seated emotional issues. In my 30 years or so battle with binge eating I have found i am only…
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I have pcos low carb works well for me but only when I stick to it http://www.dietvsdisease.org/best-diet-pcos/
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There is still time between now and May to make a significant positive difference.
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Me: 11 Binge: 0 Days Binge Free Streak : 21
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On track, great to see you back Clarissa, hope you hade a nice time Medusa ;)
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I am glad some part of you realised it was a mistake and that you went to hospital. While you are feeling so bad you can not be expected to hold anything together. You alerted others to the situation and that is the right thing to do. When I am in that darkest space and also the numb space, both of those situations other…
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This is an established keto group that might be able to help you, I used this group when I did keto a couple of years back, it is an established active My fitness pal keto group. http://community.myfitnesspal.com/en/group/1143-keto the group bellow is also active and although is a mix of various levels of low carb it has…
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Me: 10 Binge: 0 Days Binge Free Streak : 20 Yesterday I won but I did eat every calorie of my allowance, it was all healthy. I really really wanted to stuff myself full of food took every bit of my will power not to. Binge is getting restless, must be extra vigilant. We can beat it
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Welcome back, things are quiet around here but it is that time of year where people start coming back, I came back 20 days ago.
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I am still on track also :smiley:
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Me: 9 Binge: 0 Days Binge Free Streak : 19