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Just sent u a request.
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Welcome! Feel free to add me. Take everything one day at a time. Feel free to add me. Good luck.
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Hey rockgoddess2016, welcome. Here to give and get support as well, add me. Good luck!
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Just started back up a few weeks ago, but it's all 1 day at a time. Here to give and get support. Add me
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I'm in for all the support and supporting i can do. Add me.
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Hey jennz46, I'm a bonified foodie, so i feel you. My problem is not eating small meals throughout the day. I'll eat like 2 major meals, which is not good at all. Trying my best to get on track, just hard, so I'm here for support and motivation. Welcome and good luck.
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One day at a time. Eating right is definitely a struggle. Tantalizingtangi, i struggle with the not eating like i should or as often but that's a struggle too. I don't eat as often as i should which is just as bad. Been killing the workouts for going on 4 weeks straight but only down 5 lbs. Food is extremely important. I…
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I still have about 15-20 to go. You can definitely add me, we need all the support we can get.
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Yuk! Sundried tomato humus
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I'm in! I started back yesterday, glad i caught this. CURRENT WIEGHT: 186.4 3/7/16: 186.4 3/14/16: 3/21/16: 3/28/16: 4/4/16: 4/11/16: 4/18/16: 4/25//16: 5/2/16:
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Thanks, those tips really help.
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I also struggle with both, which causes my up and down motivation. It's caused other health concerns i really need to pay attention too. High cholesterol, and a fatty liver just to start. I started again today on my journey and will try my best to stick to it. My goal is to establish the habit of a healthy lifestyle which…