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Hey! Newly single mom to a 2.5 rambunctious son. I have about 18KG to lose (40lbs) and super motivated. (honestly I am more energized than ever. I feel like when I look back on working 9 hr days, cooking dinner, cleaning, making lunches, even baking cookies and still doing our BMS time with my son all before 10 PM will…
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I hate it when I get headaches from stupid people or people try to insult my intelligence. (No one I have run into on MFP fits in this category)
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Oh my gosh I am an idiot. I know better than this. So long story short, once upon a time I did WW and had success. Here not so much. Why? that was driving me bonkers. I wasn't over eating calories. But I am gaining because the calories I am eating are bad bad bad. Based on the WW points plus system since I started my…
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I would love to have active friends. A strong community equals a strong likelihood to success.
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Me too!!! Both support and motivation. feel free to add me
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What Anney said. You burn an extra 500 (burn/need same thing). But this is full time breastfeeding. As your little minion grow older and nurses less you will need to slowly decrease the calories. I believe 500 is based on 12 feedings a day. Funnily enough you need to actually eat more when you are breastfeeding than when…