SarahsFitMess Member

Starting: 368 Last week: 334 This week: 337 Small gain doesn't make sense with my calories so I'm hoping it's just bloating

4 lbs loss this month not my best work. Hoping it is just because I was bloated on my weigh day

Went over by 130 today had kind of a indulgent day. Going out camping again tomorrow but this time I decided to prolong everything ahead of time to stay on track. I just have to follow plan

Kneading bread dough has to be some sort of strength or cardio right?

Over today by 20 calories not bad thing as fact that I spent all day baking and I had to just resist everything. so I had one macaron and it put me over. But damn it was a good macaron

Under goal today though not the healthiest day

Over a bit more than 120. I kinda allowed myself a cheat day today but once I was slightly over I felt guilty. Only reason I was more than 100 over was because a very handsome gentleman bought me a beer.

Rest day

Half effort today but managed about half an hours walk

Stayed on plan

I ate back some of my exercise calories today. So I'm under but I kinda feel like I cheated. Pretty much felt like crud and wanted to binge and drink but didn't. Not sure if I feel better now or worse. Plus feeling really alone with this whole thing lately and it makes me wonder if it's worth it. I just feel horrible most…

Nearly 2.5 miles today for a walk

Starting weight 368 lbs Last week 337 lbs This week. 334.4 lbs Down 33.6 lbs over all and 2.6 lbs for the week

A little over 2 mile walk today

On track today

Couple hours light gardening. Soon my yard will be ready for bbqs

Needed a pick me up so I spent all day baking and gardening. Ended up 50 calories over but I'm giving away all the baked goods tomorrow.

Sacramento area right here

Relax day today

Finally back on track after a few bumpy days

Went over by 200 today. Had a late night drink and slice of pizza. My day was perfectly planned out before I went to hang out. Kinda worth it but also not

Walked over 3 miles in sand. Last time I was in sand I was exhausted going back and forth from car to ocean.

I personally and that making changes in my diet not because I wanted to cut back on carbs or wanted to cut back on anything crazy I just didn't want to spend my calories on those sort of things. I stay within 1500 calories a day. I need a very protein heavy breakfast usually eggs and beans and then feel a lot of my day…

No sad face you lost inches which is amazing!! the pounds are due to muscle gain. The pounds will melt off when you have more muscle . Hang in there

Last few days I spent walking on the beach few miles every day

@ObesityWarrior I was first diagnosed with bipolar disorder when I was about 15 years old after a short stay in the psych Hospital and I've been on a variety of medications since then. lithium was one of the first medications I was on and for many people it is kind of a miracle drug and helps them tremendously my only…

I went on a camping vacation. The Oregon beach was beautiful and secluded. So I had no reception. I kind of used that as an excuse to be indulgent. I got home and just had to log it all. I felt like I was trying to lie to myself by not logging. I went over 3 out of my 4 days. I doubled one day and more than doubled my last…

First day of vacation and I ended up WAY under. I missed my last meal of the day but didn't want to hit drive through and once we got to the hotel I just wanted sleep. Hopefully tomorrow is more balanced

Came in under budget today but I'm nervous about the next few days. I'm going out of state and there will be a camping trip. Here goes nothing

Under goal today