SarahsFitMess Member

I was completed on my makeup contouring today. Thing is I wasn't wearing makeup. Looks like someone rediscovered their cheekbones haha.

Almost two hours of gardening today

@ObesityWarrior had lithium worked for you in the past? Not to be too personal

Finding a good support system can really help. Sometimes it's them telling you they're there for you other times it's just hearing yourself explain your problems aloud. I find knowing what's bothering me that day is an excellent first step. There may not be a solution or a specific problem but taking a moment to think…

Went over by 25 Calories not a terrible day but I can do better

Yesterday I was really under. I had planned a small meal after hanging out with friends but ended up going straight to bed.

Yesterday was a very social day so no real workout. I ended up feeling restless at the end of the day.

Saw my endocrinologist today and my weigh in was 32 lbs lost. She actually told me good job. She helped set my new goal. I she's aiming for a 24 lbs loss when I see her again in July.

30 min walk with my nephew strapped to my back :) beautiful in CA today

Hell yeah!!

WOO HOo like buttons

I stayed on goal today. Just a bit under and found a sweet treat I love that's low cal

About 45 min of light basketball. (Had to go gently because I'm still one handed)

My endocrinologist put me at 1500 said she usually puts people between 1200 and 1500 so I'm not entirely surprised. Though sounds a bit difficult. I went over by 3 calories today haha can definitely live with that but I'll try a bit harder tomorrow.

Forgot to check in yesterday. I was under goal but not a huge amount this time. Hoping this stomach bug is on its way out.

Going over happens but the change in behavior is a major win. Good on you. I was under my calories by a good amount today. I feel sick and I'm just going to bed. I had a few glasses of wine today so the calories I did have weren't as nutritious as I would have liked. I was planning a big salad for dinner but I just feel…

Wandered around the vineyard today not a lot of activity but it was something. I'm feeling under the weather so taking it easy

Went over today by less than 100 but definitely not very healthy. All day in a car does not make for great choices. At least I had some fruit in there. Tomorrow will be better

@BigChangeNeeded I hope you heal up quickly All day in the car today so no long walks :(

Comments like that can seem benign but can hurt, especially if any of it rings true to you. It's funny that I ran into this today because I had my usual weight loss conversation with my grandmother. She means well but ends up criticizing me about my weight and tells me about all the health problems in my family and how I…

Yay!!! Turning down cake is a major win with me haha Under my calories though not all healthy choices. I love my family but I miss my veggies and fruit.

Walked nearly 2 miles up and down hill. No snakes today so bonus ;)

Had a similar nsv at the movie theater. My movies are slowly getting more comfortable :) now is only they can do something about obnoxious teenagers......

Nutrition a bit all over the place but came under

About half an hour walking up and down hill slow pace enjoying the view and avoiding snakes...... Came across a baby rattler does a minor heart attack count as cardio

@readytochange42 I can't find it do you log on your phone or computer

Awesome to know ty

Loving these :) congrats everyone

Right on target today but half my usual veg. Visiting family so food is unpredictable to say the least.

I was traveling all day today so only a 15 min walk