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Yes I do. I go to the gym anywhere from 2 to 4 days a week. Really depends on my schedule.
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Thank you! Are you on a journey or maintaining?
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Thank you Tami! Do apples really work? I have heard people say it helps break the plateau but wasnt sure how it works.
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Started end of jan/beginning of feb. From 267 to 243. Goal to lose 25 more pounds by memorial day :)
