sandragemini Member

But isn't it better to be below your calories then to eat all that fatty food? :neutral:

*Measuring

I do not use a scale, I use me assuring cups :(

I do put sugar in my coffee and I log that as well. I don't drink any sodas or juices. I drink sparkling water, all natural coconut water and water. Which I log all that as well.

Thanks for everyone's advice... I dont know how much help the app will be since it never even let's me close my diary entries for the day.. I think I will continue to log with what satisfies me and just keep an eye on fiber and sugar and those kinds of things without paying much attention to the calories goal.

I scan everything instead of searching for it and I make sure to measure everything to try and be as accurate possible. I feel like I'm eating 2000 calories with how full I am! At the end of the day I don't even want to finish dinner or I have to eat later to give myself time to get hungry. I just don't get it.

The peanut butter I use in my shake is peanut butter powder it takes 3 tbsp and is 70 Cal I use half a banana and herbalife protein powder. My bowl of fruit has half a cup of strawberries, half a cup of pineapple a mandarin and half a cup of low fat vanilla yogurt to dip the fruits. The crackers and granola bar are both…

I am really counting every think and measuring as best as I can to be as accurate as possible. .. I added some Greek yogurt to my fruit bowl this morning to dip the fruits to get something else in there but it was too much to eat...I know I'm getting enough food .. even if I take out the cleaning it says I'm still too…

Thanks

Hi thanks... So far the weight that I have lost was from not eating much during the recovery. but as far as before/normally I think I'm pretty much maintaining or losing very slowly.. my problem is since I am such a picky eater it's hard for me to eat very clean or low carb As far as what I'm eating after the recovery, I'm…

Thanks! that's what I thought.... I'm staying under calories and doing good hitting my macros perfectly.. it's always the sugar that's a little over. . Thanks everyone!

I honestly don't get much time for workouts :( ... mom to 3 kids, full time job and school online. . My workouts consist of chasing kids and incorporating little excersice into my daily activities.. but gym time (I wish)

The reason I try to keep an eye on my carbs is because I'm a super, I mean super picky eater. If it was up to me on could live off carbs and forget all about protein, so I do try to focus on staying a little below my carbs goal so I can make a little bit of a change in my eating habits.

I do keep great track of my protien, fats and carbs.. I do try to stay lower on carbs if possible but atleast there coming from things like yogurt and veggies (I am attempting to cut out all grains) I love bananas and I usually have half a banana in my morning smoothie. I'm not a big fan of fruits and it seems that the…

Hi! CW 131 GW 121 Punta cana may 26!

That sounds great! Great job!

:)

Steak, half of a potato, 1 large carrot with feta, half of a tomato with basil pesto and Swiss cheese

I will be posting for myself and what I'm doing anyone is free to join in but this is not a MFP challenge

No need to join just follow my news feed I'll post there.

Hi! I'm having mine in 2 weeks for muscle separation and loose skin too! Everyone judges and doesn't understand that it's not just the easy way out. I lost 40 lbs last year but then I stopped. I'm back at it now to start a lifestyle change before and during the surgery recovery time since I'll be very inactive. I'm so…

Hey jennifer, let's do it! I'm going to be posting the at home daily workout challenges I used to do when I dropped the weight the first time. They will be on my news feed. Follow them with me and comment on them when ur done :) you have a lot of time before your trip so I'm sure ull reach ur goal. can't wait to see how…

Hey. I'm on the same plan. I lost 40 lbs last year and gained back 10.. I have some challenges saved from when I did it last time .. I can share :)

I hope so too. I feel like I sold my soul lol. But even at my lowest weight my skin is so bad. It just has to be done. :/

Hi babe, its hard to stay on track. Back in 2014 I weighed 160 pounds. I lost about 40 pounds and made it to 122. Then I stopped for some reason and I have gained about 10 pounds. I am having a tummy tuck on March 23rd to correct my muscle separation and get rid of loose skin from two really huge pregnancy bellies. I would…

Hi from miami, kendall area. Getting back at it today. You can add me.