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I cycle for exercise on trails and used to use a camel-back pack. Same problem - soaked clean through. So i got this and some more water bottle holders attached to my frame. https://www.amazon.com/gp/product/B00696K4E6/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1 (There is a bigger version as well) I find this bag to be…
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salt is not barred - I release it from the OPs jail B) Salt, pepper, garlic, onion - staple items 2nd tier - Paprika, Mrs. Dash Chipotle seasoning, Bay seasoning, chili powder, cumin, red pepper, sage, basil, rosemary, thyme, bay leaves 3rd tier - And a whole cabinet full of the rest of them
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Can I start a thread called: Straight Male and Female chit-chatters? ...and not offend someone? I think not. So I have to ask...What does sexual orientation have to do with a weight loss and fitness site?
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I am not gay and I understand perfectly. I am surprised that you think that only the LGBTQ community understands - because that is a pretty exclusionary and narrow view. Sexual orientation is not the only thing that people keep in their closets. What about a faimily member suffering from drug addition? Alcoholism?…
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Straight guy here with a question. I am wondering how the sexual orientation of an individual becomes a prerequisite for a friend request on a fitness site? I think the OPs request would be no different that me asking for straight male and female friends - which I am sure would offend people. I flat out don't care about…
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I am trying to decide if the OP is a troll or a catfish
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I used to have bourbon to relax every night. But now - I quit drinking about 10 days ago...The bourbon was starting to taste too good. I always planed on having 2 (doubles) every evening - but then it turned into 3...or 4...so after doing this for a couple of years I decided to quit flirting with alcoholism. After a week…
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^^^This is exactly what I meant.^^^ I find myself to be a bit "adrift" if I do not have the "next goal" in place.
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Depends on salt intake - but no more than 3 pounds from high to low.
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No cycling yesterday - rain, mushy trails No cycling today - golf scramble with 8 AM tee time B) and then off to Kansas City to watch the Cards/Royals game with my oldest son. Go Cards!
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JUNE TOTALS ======= 01 - 13.15 Miles 04 - 18.37 05 - 14.80 07 - 20.09 09 - 17.63 14 - 15.94 15 - 11.14 16 - 16.08 18 - 16.92 19 - 10.28 20 - 13.58 21 - 14.72 23 - 11.21 25 - 14.12 ======= 208.03 Miles - Total All miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri.
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DON'T RUSH IT! You body needs time to heal. Although I did not have my gall bladder removed, I have had the laparoscopic surgery twice and one open surgery. I was down for 18 months straight and still can't/won't lift heavy. I was off of pain meds in 48 to 60 hours after each surgery, but recovery takes time. I did find I…
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Chic fil a should do something similar and get rid of their only nasty thing on their menu - their fries.
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JUNE TOTALS ======= 01 - 13.15 Miles 04 - 18.37 05 - 14.80 07 - 20.09 09 - 17.63 14 - 15.94 15 - 11.14 16 - 16.08 18 - 16.92 19 - 10.28 20 - 13.58 21 - 14.72 23 - 11.21 ======= 193.91 Miles - Total All miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri.
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I have hit maintenance twice now. I am living proof that your body shape still changes after achieving goal weight. A couple of months after hitting my goal weight (both times), I had to set a new goal weight to fine tune. Hence my current MFP name "tweaking_time." My old handle was Go_Mizzou99 (lost 75 pounds that time)…
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So yeah - I think I need to rant just a little: The geocachers are all over on the cycling and hiking trails in and near my community - especially when all the colleges and universities are in session. I have talked with a few of them and they explained the object of geocaching to me - sounds like fun. All that I have…
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Good morning... 2 days in for me. Took out a new low weight this morning too. Sleep is still very light but only woke once last night.
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MFP has several entries for golf: walking - carry bag, walking - pull cart, riding. I refuse to wear and HRM to check it's accuracy
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JUNE TOTALS ======= 01 - 13.15 Miles 04 - 18.37 05 - 14.80 07 - 20.09 09 - 17.63 14 - 15.94 15 - 11.14 16 - 16.08 18 - 16.92 19 - 10.28 20 - 13.58 21 - 14.72 22 - 96F and an 18 mph wind from the SW...passing on cycling tonight ======= 182.70 Miles - Total 275.00 Miles - June Goal All miles on the KATY, MKT, and Hinkson…
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You think 20 minutes is dead??? Go hang out in Health and Fitness Debate
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Great job on hitting your goal!
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hahahaha - made me laugh Speaking of wierd leg exercises...
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JUNE TOTALS ======= 01 - 13.15 Miles 04 - 18.37 05 - 14.80 07 - 20.09 09 - 17.63 14 - 15.94 15 - 11.14 16 - 16.08 18 - 16.92 19 - 10.28 20 - 13.58 21 - 14.72 ======= 182.70 Miles - Total 275.00 Miles - June Goal All miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri.
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Passing the "all-for-looks-cyclists" that are half my age and decked out on $2,500 bikes with another $600 in shoes/clothing/helmet and mirrored Oakleys that have frames that match their helmets ... and watching the surprise on their face when they pull into the parking lot and realize I am the "old dude" that passed them…
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I agree...I go 30 to 45 minutes one way, turn around, repeat.
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I totally get where you are coming from, but as a dude who has lost over 75 pounds, the best aid I can offer you is: * make up your mind and do it - mindset is huge IMHO * find activities that help you get there that you can tolerate or even enjoy, and * surround yourself with like-minded active friends who don't eat…
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ty @CincyNeid for saying muscle is DENSER than fat and explaining the concept of density vs. weight. Unfortunately I think you and I are in the minority with stating this fact accurately. I hate when peeps say muscle weighs more than fat. Sorry about getting "sort-of" off topic OP. I read through the threads and have…
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^^^THIS^^^ is why I hate working out in a gym in the warm weather months.
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So while riding on the KATY trail tonight I ran into a guy, Richard, who is cycling across the USA from LA to NY as part of his around-the-world bike trip. He is doing 95 to 100 miles per day. I rode with him for a few minutes and got to tell him the local trails stops, where to cold camp, etc. He has a website...…
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JUNE TOTALS ======= 01 - 13.15 Miles 04 - 18.37 05 - 14.80 07 - 20.09 09 - 17.63 14 - 15.94 15 - 11.14 16 - 16.08 18 - 16.92 19 - 10.28 20 - 13.58 ======= 167.98 Miles - Total 275.00 Miles - June Goal All miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri.
