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Boiling around five potatoes, then mashing them up, forming them into pizza base and baking that in the oven before adding your toppings is something I've seen a lot. I definitely want to try that out soon.
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I love using zoodles instead of real pasta.* 100 g normal pasta > at least 131 calories * 100 g zucchini > 17 calories With a good sauce you barely taste the difference, and you can choose if you want the zoodles to be al dente or on the soft side.
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I try to eat a late dinner. If I go to bed unreasonably late so there's a lot of time between dinner and going to bed, I'll have some caffeine-free tea.
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Food is important in my circle of friends. We meet up for lunch or dinner, we pick up takeout and hang out while we eat, we watch movies and snack—these kind of things. Most of my friends are thin, they can easily eat like a horse and maintain their slight figure. I cannot. So I learn to say no. For example, I was hanging…
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Well, there are things that are more fun, obviously, but it's not complicated. Counting macros sounds more inconvenient to me.
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I eat four or five cocktail tomatoes with my breakfast. 100 g of cocktail tomatoes have 19 calories, so I'm not worried about logging them if I'm in a hurry. Everything else I always log.
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Never—bread is convenient, delicious and filling. If I had to cut out anything starch-based, it would be pasta, simply because of the calories.
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I'm pretty confident as is, but I'm specifically looking forward to have more confidence in terms of meeting men and such. I know losing weight doesn't mean you'll miraculously find a partner, but I would love to flirt a little with people I meet without wondering if they're taking the piss. Also, getting a breast…
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Thank you, everyone! This helped a lot. <3
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I'm so hungry in the morning that I can't ever imagine skipping breakfast, and on the occasion that I don't have time I feel nauseous on my way to uni. If I wasn't hungry at all I wouldn't force myself to have breakfast, but you could always have some plain yogurt and a little fruit.
