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Starting Weight: 307.3 Challenge weight: 247.3 Ultimate Goal Weight: 175 6/27:307.3 7/4: 306.4 7/11: 304.5 7/18: 303.8 7/25: 298.6 8/1: 295.6 8/8: 294.5 8/15: 297.7 8/22: 295.5 8/29: 294.6 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
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Starting Weight: 307.3 Challenge weight: 247.3 Ultimate Goal Weight: 175 6/27:307.3 7/4: 306.4 7/11: 304.5 7/18: 303.8 7/25: 298.6 8/1: 295.6 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
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Starting Weight: 307.3 Challenge weight: 247.3 Ultimate Goal Weight: 175 6/27:307.3 7/4: 306.4 7/11: 304.5 7/18: 303.8 7/25: 298.6 8/1: 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
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Loose 60 pounds by January 1 2017 « 1 7 8 » Search discussion Go fludderbyefludderbye Member July 11, 2016 11:40AM I would like to join as well....can i Please get an invite : ) SW 206 CW 197.4 GW 140 Quote Insightful Like 2Awesome juanitagardner07juanitagardner07 Member July 11, 2016 11:43AM I am in. I am 197 and would…
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Yes I am still doing this
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Use this picture as a guide (copy or print so you will have it) but I will try to attach it with each week. Each week (Friday) I will give you a word and you will take the letter of each word and do that exercise in at least 3 times a week. fr7f6xk60iit.jpg THE WORD FOR NEXT WEEK IS "GRAB" DO THIS 3 TIMES A WEEK, 4 TIMES…
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Wall sits are brutal. Had to take breaks in between but I go them done
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Starting Weight: 307.3 Challenge weight: 247.3 Ultimate Goal Weight: 175 6/27:307.3 7/4: 306.4 7/11: 304.5 7/18: 7/25: 8/1: 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
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Starting Weight: 307.3 Challenge weight: 247.3 Ultimate Goal Weight: 175 6/27:307.3 7/4: 306.4 7/11: 7/18: 7/25: 8/1: 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
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My fitness was acting funny. If you didn't get the new word for next week let me know
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I know right. The first time I did them I squatted and kept right on going. I couldn't pull myself back up even having the wall it didn't help...lol
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No. Never too late. This week's word is "Value" jump right in and have fun
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Use this picture as a guide (copy or print so you will have it) but I will try to attach it with each week. Each week (Friday) I will give you a word and you will take the letter of each word and do that exercise in at least 3 times a week. THE WORD FOR NEXT WEEK IS "VALUE" DO THIS 3 TIMES A WEEK, 4 TIMES IF YOU ARE FEELY…
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Check out my Challenge called 'The Alphabet Challenge" It keeps your body guessing and you won't get bored. Hopefully it will help while we are trying to lose the 60.
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Use this picture as a guide (copy or print so you will have it) but I will try to attach it with each week. Each week (Friday) I will give you a word and you will take the letter of each word and do that exercise in at least 3 times a week. For next weeks challenge that will start on Monday 6/6/2016: OK MY LOVLIES...READY…
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Starting Weight: 307.3 Challenge weight: 247.3 Ultimate Goal Weight: 175 6/27:307.3 7/4: 7/11: 7/18: 7/25: 8/1: 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017: Lets Do It!!!!! :smiley:
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SW 323 CW 303 GW 175 4/11: 321.9 4/18: Forgot to weigh in 4/25: 318.4 5/2: 315.9 5/9: 312.6 5/16: 309.5 5/23: 314.4 water weight (UUGH!) 5/30: 309.7 6/7: 305.3 6/13: 304.9 Coming off slowly but surely 6/20: 307.1 Not looking good 6/27: 307.3 Gained again...SMH 7/4 Up 2.4lbs. 4.3lbs to go
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I posted a couple of them in previous posts. If there is something you don't know, let me know or you can certainly look them up. Welcome and have a great weekend
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Yes ma'am.. Welcome
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How is everyone doing? I lost 1 pound.
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SW 323 CW 303 GW 175 4/11: 321.9 4/18: Forgot to weigh in 4/25: 318.4 5/2: 315.9 5/9: 312.6 5/16: 309.5 5/23: 314.4 water weight (UUGH!) 5/30: 309.7 6/7: 305.3 6/13: 304.9 Coming off slowly but surely 6/20: 307.1 Not looking good 6/27: 7/4 Up 2.2lbs. 4.1lbs to go :neutral:
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A week
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Good Morning! The word for next week is "PARTY". Have a great weekend!
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The only suggestion I can give for crunches is focus on something on the ceiling to force you to keep you head straight and not bend your neck. I tend to forget too, but that works for me. Good Luck and welcome
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How has your week been?
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Great.... Welcome!!!!
