fernbusby Member

That looks amazing! I might try and adapt it to a single serving (I can't be trusted having the other nine slices about!)

Yum! Sounds good!

Apple pie or the carrot cake style overnight oats also have the cinnamon and nutmeg flavours in, you might like those too (both with vanilla protein) if you haven't already tried them. I cook my oats with a couple of egg whites so not really overnight oats, but I layer it and use the same ingredients and eat it out of a…

Sounds nice! I've seen recipes for pumpkin purée brownies online which also look good (am yet too try one yet, but will at some point!)

My mum was told by her doctor that if she continues to be a vegetarian, she will end up 'doubly incontinent' (my mum has been veggie over 30 years and is ultra healthy, in shape, doesn't eat processed food, doesn't smoke, rarely drinks etc, exercises regularly and teaches yoga, she was just having some random stomach…

Thank you. I'll give it a trial run this week and see how I react to it!

Do you mean an MMA gym?

My favourite was probably The Hotel season, next Asylum, I liked Murder House and Freakshow equally and I liked Coven the least as it reminded me of the film, The Craft and felt like it was aimed more at teenage girls then adults. I enjoyed every season though :) Looking forward to seeing where they go with it next!

Hi Monica, We couldn't be gym buddies as we are in different countries, but if you would like to stay in touch and share workouts/ macros etc, we could certainly do that :) My goals are mainly for cutting body fat but also building more muscle on my Glutes and legs (I realise it's really hard to do both simultaneously!)