Chocolate Chip & Banana Protein Cake | Bodybuilding Treat!

Samirdoe
Samirdoe Posts: 2 Member
edited April 2016 in Recipes
I tried this out and everyone who tried it loved it, it was my own recipe and the outcome was great! Try it out.

You can find this already on Myfitness pal Titled (Samir's - Choc Chip and Banana Protein cake)

Per Slice Macros
162.4 Calories
16g Carb
11.5g Protein
5.7g Fat
1.8g Dietry Fiber

Ingredients for 1 Cake (10 Slices)

1 Tsp Baking Powder Or (1/2 Tsb of Baking Power & 1/2 Tsb of Baking Soda)
150g Greek Yogurt
100g Whey Protein - (My Protein)
2 Large Eggs (or 3 Egg whites)
200-250g Of Banana (2 Bananas)
130g Instant Oats or Oat flour (5 Sachets of Oats)
50g Dark Chocolate Chips (Or Any you prefer)

https://www.youtube.com/watch?v=f8BddAiS1qw

Replies

  • capaul42
    capaul42 Posts: 1,390 Member
    178? I'm assuming that Celsius?
  • Trinique34
    Trinique34 Posts: 53 Member
    I made these into 12 muffins and they are awesome!! thanks for sharing. I have them as my evening snack with a tiny bit of cool whip, makes for a sweet rich protein filled dessert
  • fernbusby
    fernbusby Posts: 11 Member
    That looks amazing! I might try and adapt it to a single serving (I can't be trusted having the other nine slices about!)

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