Annahbananas Member

It turns on from the myfitnesspal app (this one) but it occurs when calculating various fit band activities. For example, mine is the Fitbit hr "Enabling a negative calorie adjustment from your integration with a total daily calorie partner will give you the most accurate information about your calorie expenditure for the…

If you have negative calories turned on this will do it. Some people turn that on to get the most accurate reading

I've logged on everyday in a row for over a hundred days now :) u can add me

I just tried something yesterday and it worked for me. I was in a plateau as well. After hitting the 55 lb weightloss Mark, nothing came off. And I'm eating 1200 calories a day plus burning off 550 through exercise. This is what I did to kill my plateau: I drank a ton more water and laid off the salt. If you buy those…

I highly doubt being breast fed mothers milk as an infant causes a lifelong downward spiral of sugar addiction. I also do not believe suger is as addictive as heroin. If that was the case, I'd be pretty messed up right now. When i started to diet all I did was cut down on calories. Yeah, I still have sugar from time to…

Sex is a lot better!

You're welcome :)

I ate 400 over my goal today. I'm testing out a theory about breaking a plateau. Even though this is controlled, I still feel like crap doing it. Oh....and I went 400 over today ...That's including the 500 I burnt through exercise today...so that's 900 total I ate over. I'll see if it'll kick me out of my plateau ...it…

Sex. Sex is a lot better lol

God bless the gym! 3 hours on a treadmill for 110 bpm is about 1750 calories burned at about a weight of 240. So yeah...I can totally see it :).

For me, it was at the 40 lb mark

Yeah I did. I still have 40 left to lose but I'm grateful my insurance covers skin removal surgery. My doctor has to document the rashes that comes from it for 3 months to get qualified. O be honest, even if I took it slow ...100 lbs will mess my skin up :(

Go to more (which is ... ) then go to "Goal" then on the new screen go to "Calorie Goal"

Pfff grey Jedi is where it's at. We have the most fun. There is no passion?? Pfff :smile: Brb, gotta do some carbonate leg presses (carbonite is heavier than iron....and colder!!!!)

For me it was me spending three nights in ICU with a blood pressure of 220/190, beats per minute 120, multiple organ failure, difficulty breathing. I realized that week that being fat and proud was a myth. A coffin was a much more realistic expectation. I've never looked back

That's not true. Current controlled studies shows that to be false thinking. 1. Calories in calories out 2. If weight gain is happening then it's either calorie creep or water retention 3. If it's water retention then you're not a. Drinking enough water or b. Eating too much sodium I've lost almost 60 pounds in three…

I also want to second this. Eating too few calories doesn't cause you to gain weight. More and more studies show this. Some advice I can give: 1. Make sure you weigh out everything on a food scale. Everything. 2. Whenever I hit a weight loss plateau for a week, I will ramp up my food from 1200 to 2000 for one day. Not by…

For me, the biggest advice isn't the exercise or the food (although the these are huge). My biggest advice is the mindset; finding that inspiration that not only will get you through the weightloss but the rest of your life. You can do it :)

Fellow LGBTer here. Welcome to the community! I'm just getting into running myself. It's been....interesting lol

I can only tell you how I got motivated. Trying to lose weight was never my forte. I just kept ignoring the symptom and then one day I found it hard to breath when I laid down. Then one day, I was gasping for air. I drove myself to the hospital (I don't know how). All I remember was getting out of my car in front of the…

Congratulations!!!!!!!! Keep it up!!!

They do go away but it all depends on how big you were and how much you lost. For example, I'm getting a cookie dough tummy with fat hanging over my waist from my weight loss. It's getting corrected in 6 months through surgery but you can def hide the imperfections. For example, my stomach I wear one of those compression…

It is never too late :)

I don't think he's trolling. I'm giving him the benefit of the doubt and assuming English isn't his first language ...or his second or third

I'm sorry :( I couldn't follow what you were stating.

I'm glad you're ok!! And gratze on the weight loss!!!!

Congratulations on starting! You're gonna love it

Add me :) I've lost 50 so far and loving it hehe

That's awesome!!!!!!!!

I only calorie count. Lost 53 pounds in three months because of this. I personally stay away from weight watcher foods. Way too much salt...which kills weight loss...and way too expensive and it personally doesn't teach you how to really read the food u eat