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kellymacca Member

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  • This is me yesterday
  • Thanks for reply , my pace is much slower lately, since the bootcamp really. The routes are the same, eating and sleeping is fairly same. I don't go crazy with the exercise as don't have much time I usually exercise around 5 hours a week, and I do tend to push myself whilst training. Maybe I am just having a bad week,…
  • Thanks for response :) I lost 2 stone a few years ago using my fitness pal, (no running) just using my daily calories. Am hoping to do the same this time around just wasn't sure what the extra cals were for. I always track my calories form work outs in case I am having a hungry day I don't feel so bad going over my daily…
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