lisakhouck Member

I had the same problem in the beginning and for me I think it was because I changed my eating habits so drastically (no longer eating fast food twice a day, every day). I've also made sure to keep my fiber and fat intake at a good healthy amount as well as a lot of water (which I know you said you're already doing).

Face and upper body like shoulder, chest and arms.

My main issue with Plexus are the claims they make that are completely reprehensible such as the ability to cure things besides weight loss like infertility, lupus, Crohn's disease and more. None of those things are backed by any kind of actual kind of science and are completely unethical so I wouldn't spend a dime of my…

I'm 5 ft 8 inches, CW is 159 (down 18 pounds), goal weight 130. I work full time in social work and have 4 kids. I'm married and 37 years old. I'll send you a friend request

I went to a party for an It Works rep just as a favor for a friend and didn't notice any difference at all. I wouldn't buy them.

I've tried doing the eating many small/tiny meals a day and honestly it's just time consuming! I can't stop every couple of hours to eat. I eat the normal 3 meals a day and throw in a couple snacks and I've been losing weight just fine.

I have two Facebook friends that are into Shakeology and beach body but thankfully are not pushy at all about it with me. They post about their workouts but don't inbox me about signing up. What does bother me (and has taught me a lesson) is after a couple times of commenting on other people's posts about weight loss…

I have a similar goal. I'm sending you a friend request so we can encourage each other!

Hi! I'll send you a friend request! Great job on your loss. I'm working on mine now. Down about 16 and 38 more to go :)

Give it to neighbors or coworkers?

That's my total goal. I've lost 15.8 so far. I'll send the request now :)

Sent you a request!

I'm a little nervous about this day just because it's the first big holiday since I've started my weight loss journey and I'm not exactly known for my self control-lol. I plan on making a few really healthy but yummy options so I don't feel too deprived so I can stay on track!