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What??? They added likes to the forums?? I have definitely been MIA!! Guess preparing a house for sale and getting it up on the market will do that to a person!
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Hello! It's been 12 days away from this group and 1.1K new messages!! I've missed jumping in here and catching up on everyone. I haven't been going so strong with mfp lately, I've been active though less of it with running, but after my anniversary and beach trip I've had troubles getting back on track with my eating.…
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Never mind, just some middle of the night rambling.
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I loved your questions! Brought about great discussions and lots of info to weed through! :)
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I'm joining in here again. You guys keep me going! I didn't hit my goal for March, or the last 2 months, but they have stayed consistent at least with the setbacks I have had. The most important thing for me is that I'm still running, and my issues are decreasing. I barely had any pressure on my lower legs this month at…
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Exactly! My favorite example of this is seeing a couple of very overweight women climbing a sandhill at the beach. My husband and I challenged ourselves to it, it was not easy at all, very steep and very high. Half of that climb one of the women did it on her hands and knees! I was so inspired by her! The other woman…
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For me, it's food sensitivites/intolerances and systemic inflammation. I have no problem with people enjoying these things, but for me I feel better without.
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I chuckled too! Ha! Cute shoes though @Elise4270 !
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I'm in!
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I'm in!
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It is for me too. I try and get a grasp on it, and then I get overwhelmed and when that happens I usually have a huge set back. Sometimes I think this group is too much for me, but if nothing else it keeps me moving.
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Went out for a 6 mile walk today down to the river front and across the bridge (rest day from running, probably not a good idea to walk this much but it's been awhile and the weather is perfect and I needed the vitamin D) .On my way through the grade school down the street I saw a guy who had been out ranting and raving…
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I completely deleted Facebook awhile ago. The good is fine, but the bad is overwhelming!
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Feel free to add me. I have been on this journey for 7 years. Reached goal and maintained a healthy weight for 5 years then took one big hit after another with life which eventually threw me off course. I'm finally back on a losing track this year and feeling pretty good again!
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I don't see how you can do muffins with that. I love the pancakes, but it's difficult to get the consistency just right, and I have tried many ratios, at it's best it just doesn't hold together. These two ingredients seem impossible for muffins, let a lone adding another fruit. I do add cinnamon to the pancakes tho which…
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Got a work out and run in today. Running felt amazing! I have lost enough weight now this year that I really noticed it running. I jumped back to week 4 day 1, from the week 7 day 2 I was on. It felt like the perfect spot to go back too so I will just continue from there. I think I can finally get some new running shoes…
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Did I it's something while away, why propofol??
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Thank you!!
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I would like to join in as well! :smile:
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Thanks! @Elise4270 I know we have some similar issues, so probably about the same for setback for me. Gives me a good idea where to start.
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I have been away about two weeks. I actually deleted my account (I know I have issues) so my name is a tad different. I tried to pick up another job, which meant that full time very physical job (lost 3.5 lbs in a week of training vs my usual barely able to Los a half pound) plus my part time and also owning a store with…
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Thanks for sharing! I have experience with another MLM company and had some of the same results from their shakes and cleanses I couldn't do it. Tried cutting the serving size down till almost none. One of the problems is b12 I believe. Used to help with energy cause you don't get what's needed. My heart raced like crazy,…