Mapla Member

I have recently stopped my contraceptive patch after 15 years and Ive never felt hunger like it! So I feel you! :) Like some others have said, try eating at a maintenance level for a day or two n see if that helps. Im going to take this advice too :) good luck! X x x

I drink almond milk as my stomach is sensitive to lactose. I tried soya milk but Im allergic to the protein in it and it made my mouth itch. I love that almond milk is low in calories and I drink it when I get fed up with water and sugar free cordial juice. X

Frozen grapes, mmmmmm.... :) x

I have such a sweet tooth I save calories for frozen grapes and a chocolate bar every evening. Id say you can pretty much eat what you want as long as you stick to your calories. I eat breakfast around 8am and then eat my chocolate bar around 9pm and those are the first and last thing I eat. I dont think you should weigh…

Its so hard to stick to when ur weight goes up n down by 1lb. Ive been there n it sucks. I like the advice of making sure you weigh everything. We honestly dont realise how many extra calories we eat by estimating. X x x

I had a problem with snacking before bed too so every night I make myself a low cal hot chocolate using almond milk n take it to bed with me. It really helps my sweet tooth n makes me feel like Ive had something more if that makes sense? :) x

Thank you for all of your replies! :) Its really interesting to hear what others do and really helps!!! X Well done bluepegasus on your weight loss! Id love to lose 19lb! X

It was fry light I cooked them with n then I did them in my health fryer :) I will be making these all the time. They were gorgeous :) Thank you all again for taking the time to reply :) x

Woooo! So instead of 450 I can put 160?! Thats a massive difference!!! Im soooo glad I asked on here! :) Thank you all! X

P.S. I wonder whose wise idea it was to put the potatoe as deep fried chips as the only nutrtional info!!! Grrr x

Im such an idiot!!! When Ive looked again at the info it says "when cooked as chips according to instructions"! The instructions they have given is for chips deep fried in oil! Does this mean my 200g of potatoes cooked in fry light were not 450 calories?! I hope so!!! :) Thank you for all of your replies! Any help on what…

I weighed them raw. Should I have weighed them cooked? Im so confused, lol x

Thank u! :) I thought that but wondered how there is so much difference. X