JessieMae31 Member

Clearly your just commenting without readying everything. Like I have said before I know the owner personally. So have fun reporting me to "management." Ignorant. This is not a damn planter fitness. It's a small little one room gym, that the owner has made/welded all he equipment himself. In a small post-mill town, small…

I'm just going to put it out there that if my son is five and wants to go with me he will me the third generation in my family to go to this exact gym with his parents. I live In the sticks of nh and the gym probably could fit in a planet fitness locker room. I know the owner personally and pretty much everyone in here.…

I'm done discuss my child being at the gym, i don't agree with you and wont but that's not what this discussion is about. i have asked for advice on working out at home and if you don't have advice for that you don't need to comment

sure you wouldn't like the fact the my family is hunters and my son problem will be taught how to shoot his rifle by the age of five. and probably already had shot his first deer. if you don't have an answer to getting motivated at home then i don't see why you are in the conversation

that's all your personal opinion, it my child it brought up around the gym and taught a health life stileand starts doing so young, then so be it, there are plenty of parents that do so, and i know i'm not the only one. this discussion is about getting motivated at home so why keep discussing my child being at the gym I…

I bet if I asked around there would be more moms that would go if there was a daycare. Other then that there's just little gyms up here in northern nh. Think the Closest ymca is like three hours away lol. That's why I would be able to take him when he's bigger. Some might not agree but if he wants to tag along when he's…

just to give a little about myself i have a 11 month old. worked out throughout my pregnancy and still managed to gain 60 lbs down. i follow that "rule" and lost 50 lbs in 9 months. i also go by the 80/20 eat clean 80 % of the time and not so much the 20. my body shape isn't "skinny" and forever have to work at it. So if…

it works for me... just thought i would put it out there

I wish my gym had day care! I would be in heaven, but we having nothing like that in northern NH. But i have been thinking about a sitter for a couple hours so I could go... so that's not a horrible idea. When He gets a little older I might try to bring him there again but until then.

Both. When I go to the Gym, before going in I run two miles outside then weight train for about 1.5-2 hours.

agree with the water too, I try to drink about 1 gallon a day (120 oz) which definitely helps

they states to eat about 6 small meals a day 2/3 hours . I start my day with fruit/veggie shake in the morning cause I'm not a breakfast person either but i might have a kind bar about two hours later. if its working for you and your not starving by the time you eat next them its working for you i wouldn''t change anything

a great breakfast that keeps me full I call them protein pancakes. the recipes calls for 1/2 banana, 1/4 cups of oats and 3 egg whites . i use 1 whole banana, 1/4 c oats and 2 egg whites ( i by the container and use 1/3 c). just a meal idea

I run about 2-3 times a week anywhere's from 1.5 miles to 5 miles and also weight train and i also have luck with Adidas. also my best friend has Reebok and loves them.