paigeharman66 Member

Starting weight: 130.5 Current Weight: 130.5 5/2/16: 130.5 Goal weight: 124 Ultimate goal weight: 120

I am so in (: this starts on my birthday!

Starting weight: 131 CURRENT WEIGHT: 130 3/24/16: 131 3/28/16:134 4/4/16: 132 4/11/16: 131.5 4/17/16: 130 Weight for loss for the week: 1.5 Goal Weight: 124 ULTIMATE WEIGHT: 116

I have found it hard to get enough calories in with doing LOW CARB diet, but I have found that taking protein shakes or smoothies that are low in carbs/fats helps a lot in getting those extra calories in.

Starting Weight: 131 Current Weight: 131.5 3/24/16: 131 3/28/16:134 3/4/16: 132 3/11/16: 131.5 Weight loss for the week: .5 Goal Weight: 124 Ultimate Goal Weight: 116

STARTING WEIGHT: 131 CURRENT WEIGHT: 132 3/24/16: 131 3/28/16: 134 4/4/26: 132 WEIGHT LOSS FOR THE WEEK: 2 POUNDS WEIGHT LOSS GOAL: 124 ULTIMATE WEIGHT LOSS GOAL: 116

Starting Weight: 131 Current Weight: 134 3/24/16: 131 3/28/16: 134 Weight Lost For The Week: 0 Goal Weight:124 Ultimate Goal weight: 116

Endurance is not amount of losing weight, that just makes it easy on your body to do physical activity. Endurance is a mental concept... you can do anything you put your mind to if you believe you can and have a positive attitude. I was told I wouldn't run 3 miles in less than 25 minutes because I wasn't fit enough and…

i am in, my goal was to lose 10 pounds in 2 months... but 30 days sounds even better. What type of food are you going be eating... like veggie wise?

I started completely over today as well. I have been very unhappy with myself and knew I needed to make this change or it will only get worse. Feel free to add me and we can help motivate one another in achieving our fitness goals!

I thought I would join and see if I can push myself to reach my goal! STARTING WEIGHT: 131 CURRENT WEIGHT: 131 WEIGHT LOSS FOR THE WEEK:0 GOAL WEIGHT FOR THE TOTAL CHALLENGE: 124 ULTIMATE WEIGHT LOSS GOAL: 116

If I may add this fall I did drop my calorie intake to about 200 calories for 4 meals and lost about 25 pounds in the course of 2 months. I was very weak and had zero energy to even make it through a whole day, not just that but i have gained it all back and even more. I wouldn't condemn doing what they suggested because…

I actually play soccer in college and overweight doesn't hurt you as a player exactly. It is always to have size in a contact sport, especially if you are trying to shield the ball from other players or to stand your ground when opponents try to knock you off the ball. The best advice I would give is to switch it to 2…

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Hey! I have one semester under my belt in college and just like everyone warns you about I have gained that hefty 10-15 pounds. Looking to loose about 15 pounds and need to really push myself in order to achieve that goal before next school year in the fall. So I am looking forward to joining you guys! Name: Paige Height:…