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Name: Ngelulukos99 Age: 29 Height: 5'0 Start Weight (May 1): 130.8 Goal Weight (June 1): 125 Weigh-ins (week of...): May 1: 130.8 May 8: 130.6 May 15: May 22: May 29: Weight -/+ this week: -0.2 lbs. Weight -/+ this month:-0.2lbs. Successes/struggles this week:This is a huge bump in the road for me. My weight loss has…
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Name: Ngelulukos99 Age: 29 Height: 5'0 Start Weight (May 1): 130.8 Goal Weight (June 1): 125 Weigh-ins (week of...): May 1: 130.8 May 8: May 15: May 22: May 29: Weight -/+ this week:0 Weight -/+ this month:0 Successes/struggles this week: I lost over 5 lbs. in the April challenge but gained 1 lb. back. I am hoping to…
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Name: Ngelulukos99 Age: 29 Height: 5'0 Start Weight (April 1): 135 Goal Weight (May 1): 130 Weigh-ins (week of...): April 1: 135 April 8: 134 April 15: 132.6 April 22: 132.6 April 29: 129.4 Weight -/+ this week: -3.2 lbs. Weight -/+ this month: - 5.6lbs Successes/struggles this week: I did actually very well the last week.…
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Me: 10 Binge: 2 DBF: 6
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Me: 9 Binge: 2 DBF: 5
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Thanks!
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Thanks for the support. I hope I can keep this up!
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Me: 8 Binge: 2 DBF: 4 I almost binged tonight but I managed to stop. I ate two crackers and then my head said loudly, "Let's eat all these crackers in this bag, I deserve it after the day I had at work today." I put the crackers down and put them away. It was hard to do but I went upstairs to lie down in bed instead.
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Name: Ngelulukos99 Age: 29 Height: 5'0 Start Weight (April 1): 135 Goal Weight (May 1): 130 Weigh-ins (week of...): April 1: 135 April 8: 134 April 15: 132.6 April 22: April 29: Weight -/+ this week: -1.4 lbs. Weight -/+ this month: -2.4lbs. Successes/struggles this week: I binged earlier this week, but it was only one day…
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Me: 5 Binge: 2 DBF: 1
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Me: 4 Binge: 2 DBF: 0
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Name: Ngelulukos99 Age: 29 Height: 5'0 Start Weight (April 1): 135 lbs. Goal Weight (May 1): 130 lbs. Weigh-ins (week of...): April 1: 135 April 8: 134 April 15: April 22: April 29: Weight -/+ this week: -1 lb. Weight -/+ this month: -1 lb. Successes/struggles this week: My husband and I went out to eat and I managed to…
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Me:2 Binge:0 DBF: 2
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Hello all! I am new to this, what is DBF and BBF?
